List of articles: 1. What is the function of an old duck? 2, the efficacy of the old duck 3, the efficacy of the old duck soup 4, the nutritional value and efficacy of the old duck What is the nutritional value and efficacy of the old duck 5, the efficacy and role of the old duck soup 6, the efficacy and role of the old duck and the benefits and taboos of eating duck meat What is the efficacy of the old duck? Old ducks have high nutritional value. Old duck meat contains protein, fat, carbohydrates, various vitamins and minerals.
The content of protein is about 16-25%, which is much higher than that of livestock meat.
The fat content of old duck meat is moderate, lower than that of pork, easy to digest and evenly distributed in the whole body tissue.
Old duck meat contains a lot of B vitamins and vitamin E. Different from livestock meat, old duck meat has the highest potassium content and also contains a lot of trace elements such as iron, copper and zinc.
The medicinal value of old duck meat has always been respected by people, and old ducks are treasures.
1. Old duck tastes sweet and slightly salty, and it is cold. Entering the spleen, stomach, lung and kidney meridians, it has the effects of clearing away heat and toxic materials, nourishing yin and reducing fire, nourishing yin and tonifying deficiency, stopping dysentery and diuresis, and reducing swelling.
It has protective effect on heart diseases such as myocardial infarction, and can resist beriberi, neuritis and various inflammations.
Can be used for treating diseases such as edema due to yin deficiency, fatigue, inappetence, asthenia, invigorating spleen, clearing away heat and nourishing yin, constipation, anemia, edema, tuberculosis, malnutrition and edema, and chronic nephritis.
Has nutritional function.
2. Its auxiliary materials such as duck blood, duck liver, duck gall and duck egg white also have medicinal value.
People often eat a variety of nutrients, which can not only supplement human nutrition, but also dispel summer heat, protect health and strengthen the body, and is more suitable for the weak and sick. People who know how to keep in good health like to drink a bowl of old duck soup.
The effect of an old duck is a bird in the water. People often say that "chicken, duck and fish" are four kinds of meat, which shows its position in China's diet.
Traditional Chinese medicine believes that it is cool, sweet and salty, and has the functions of nourishing the spleen and stomach, promoting diuresis and reducing swelling.
Soup made from old duck is mellow, moist and delicious. It has the functions of nourishing yin and tonifying kidney, benefiting qi and strengthening spleen, and will not be hot and dry. At the same time, adding a little lean meat will not only make the soup more mellow, but also absorb oil and make the soup more mellow and delicious.
This soup is autumn and winter family soup, suitable for men, women and children. At the same time, it is a conditioning soup for soreness of waist and knees, insomnia of hands and feet, climacteric syndrome, etc.
The common practices of old duck soup are as follows:
Preparation materials: old duck, yam, shallot, salt, yellow wine, ginger and wolfberry fruit.
Wash the old duck and yam first.
2. Peel the yam, cut it into rolling blades, soak it in clear water with white vinegar, and wash the duck after cutting into pieces.
Third, prepare shallots, ginger slices, medlar and yellow wine.
Fourth, first put the duck into the pot and blanch it with cold water, then pick it up and wash it.
5. Fill the casserole with water and add duck, onion and ginger slices.
6. After the fire boils, skim off the foam.
Seven, pour rice wine.
Eight, cover the fire and cook for 10 minute, then turn to low heat and cook for one and a half hours.
9. Then turn to a big fire and add yam. Then turn to low heat and stew for half an hour.
Ten, finally add salt to taste.
Eleven, after adding medlar, turn off the heat and take out the pot.
12. Sprinkle chopped green onion after serving.
People's Network-Today's Soup |: Old Duck Soup
Efficacy and nutritional value of old duck soup;
Old duck soup should be eaten in summer.
Due to the hot and rainy climate in summer, summer dampness often makes people trapped in the spleen and stomach and lose appetite.
Therefore, it is necessary to use diet to adjust and supplement, increase the intake of nutrients, and achieve the purpose of eliminating summer heat and fatigue.
Nutrients should be light and nourishing food, that is, "clear".
Old duck is a good tonic in summer. It is not only nutritious, but also very cold because it lives in water all the year round. It has the effects of nourishing the yang of the five internal organs, clearing away the heat of fatigue, nourishing blood and promoting blood circulation, nourishing the stomach and promoting fluid production.
Nutritional value and efficacy of an old duck What is the nutritional value and efficacy of an old duck? 1. Old duck is rich in trace elements such as protein, vitamin B, nicotinic acid, fat, calcium, iron and phosphorus, which can meet the physiological needs of human body. It also has the functions of tonifying kidney and nourishing stomach, removing tuberculosis and steaming bones, relieving cough and resolving phlegm, eliminating edema and stopping dysentery.
2, duck meat is sweet and cool, clearing heat and cooling blood, suitable for people with yin deficiency and internal heat.
Duck meat can strengthen the kidney, promote diuresis and reduce swelling, and can be used as an adjuvant to treat various edema, which has a good therapeutic effect on edema during pregnancy.
Duck meat can also nourish yin and tonify deficiency, nourish stomach and promote fluid production, and can relieve physical weakness after illness and improve physical weakness.
Efficacy and function of old duck soup Old duck soup is a famous traditional dish along the Yangtze River in Anhui Province. Its raw materials are mainly live old ducks and refined salt.
The soup is clear, fragrant and delicious, and the duck oil is Huang Liang, and the meat is crispy and delicious. It is a popular consumption soup pot food which integrates food health, traditional nourishing and folk dietotherapy.
So what are the effects and functions of old duck soup? Let's get to know each other.
Efficacy and function of old duck soup
1. Nourish yin and tonify deficiency
Old duck soup contains a lot of inorganic substances and high trace elements such as potassium, iron, copper and zinc.
Regular eating can nourish yin and stomach, promote diuresis and reduce swelling, enrich blood and promote blood circulation, nourish stomach and promote fluid production.
Can be used for relieving and improving symptoms such as physical weakness and physical weakness after illness.
2. Beautiful and beautiful
Old duck soup is rich in protein, collagen, vitamins and other effective ingredients. It has certain skin care and anti-aging effects, and is very suitable for some women who love beauty.
3. diuresis and detumescence
Old duck soup has the functions of diuresis, tonifying kidney and consolidating the foundation.
Eating old duck soup often can induce diuresis and reduce swelling, and has a good therapeutic effect on various edema, especially edema during pregnancy.
In addition, patients with chronic nephritis edema often eat old duck soup to protect the kidney.
Increase appetite
The fat content of old duck soup is moderate and evenly distributed. Fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids with low melting point and easy digestion. Its delicacy can increase appetite.
removing pathogenic heat from blood
Old duck soup is cool and sweet, and its biggest feature is mild temperature, clearing away heat and removing fire.
Old duck soup can clear away heat and cool blood, which is suitable for people with yin-blood internal heat.
Taboos of Old Duck Soup
2. The nature of old duck soup is cold, so some people with cold constitution, spleen and stomach deficiency, cold dysmenorrhea, abdominal pain and diarrhea, gastrointestinal discomfort and colds are not suitable for taking old duck soup, so as not to aggravate the condition and endanger their health.
The efficacy and function of old duck and the advantages and taboos of eating duck meat 1, benefiting qi and tonifying deficiency: its meat is sweet in taste and cold in nature, and it enters the lung, stomach and kidney meridians, and has the effects of tonifying deficiency and fatigue, nourishing the yin of five internal organs, clearing away the heat of deficiency and fatigue, nourishing the stomach and promoting fluid production, relieving cough and arresting convulsion, eliminating snail stagnation, clearing away heat and spleen, and eliminating deficiency and edema. Treat physical weakness, physical weakness after illness, malnutrition and edema.
2, nourishing yin: it is best to be old white, white and black.
Stewing the old fat duck with sea cucumber has a great nourishing effect, and the stewed duck juice is conducive to nourishing the yin of the five internal organs and wasting heat.
3, taboo, stomach cold pain, diarrhea, low back pain and cold dysmenorrhea, obesity, arteriosclerosis, chronic enteritis should eat less; People who have a cold should not eat it.
This is the end of the introduction of the efficacy and function of the old duck, the efficacy and function of the old duck and its taboos. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.