1, chicken+chestnuts

Enriching blood and keeping fit are suitable for people with anemia.

Principle: Chicken is the product of hemopoiesis and tonic deficiency, and chestnuts focus on strengthening the spleen. Chestnut roast chicken is not only delicious, but also has stronger hematopoietic function, especially when the old hen cooks chestnuts.

2. Red wine+peanuts

It's good for the heart

Principle: Red wine contains aspirin, and peanuts contain beneficial compound Pak Lei alcohol. Eating together can prevent thrombosis and ensure smooth cardiovascular system!

3, duck+yam

Nourishing yin and nourishing lung is suitable for people with weak constitution.

Principle: Duck meat can nourish yin, clear heat and relieve cough. Yam has a stronger nourishing effect. Eating with duck meat can help digestion and nourish the lungs.

4, sesame+kelp

Beauty, anti-aging

Principle: Sesame can improve blood circulation, promote metabolism and lower cholesterol. Kelp is rich in iodine and calcium, which can purify blood and promote the synthesis of thyroxine. Eating together is better for beauty and anti-aging.

5, tofu+radish

Beneficial digestion

Principle: Tofu is rich in plant protein, and people with weak spleen and stomach will cause indigestion if they eat more. Radish has a strong digestive ability, and the nutrition of tofu can be absorbed in large quantities when cooked together.

6. Eggs+Lily

Nourish yin and moisten dryness, clear heart and soothe the nerves

Principle: Lily can clear phlegm and fire to make up deficiency, and egg yolk can clear heat, nourish yin and replenish blood. Eating together can better clear the heart and nourish yin.

7. Lean meat+garlic

Promote blood circulation, eliminate physical fatigue and enhance physical fitness.

Principle: Lean meat contains vitamin B 1. When it is used in combination with allicin in garlic, it can not only increase the precipitation of vitamin B 1 and prolong the residence time of vitamin B 1 in human body, but also promote blood circulation, eliminate physical fatigue and enhance physical fitness as soon as possible.

8. Pork+sauerkraut

Run Chang Jin sheng

Principle: Pork is rich in protein, fat, carbohydrate, calcium, phosphorus, iron and B vitamins, and has the effects of nourishing yin and stomach, clearing away lung-heat, enriching blood, promoting diuresis and reducing swelling. Sauerkraut contains vitamins A, B, C and D, and has the functions of appetizing, burping, sterilizing and treating cold abdominal pain.

9, cabbage+shrimp

Remove dryness by relaxing bowels, and prevent gum bleeding.

Principle: Shrimp is high in protein, low in fat and high in calcium and phosphorus. Chinese cabbage has high nutritional value. Eating Chinese cabbage regularly can prevent constipation, hemorrhoids, colon cancer and other diseases. Chinese cabbage is rich in vitamin C, which can effectively prevent gum bleeding and scurvy, and has the effect of relieving fever and removing dryness.

10, cauliflower+tomato

Strengthen the brain and bones

Principle: Enhance antiviral ability, prevent diseases, and treat gastrointestinal ulcer, constipation, skin suppuration, periodontitis, hypertension and hyperlipidemia.

Off-year dietary taboos

Off-year taboos vary from place to place.

According to legend, in some parts of Hubei, slaughter is prohibited in off-year years.

Some places in Henan are forbidden to pound garlic, thinking that they will destroy their homes in the coming year.

Taiwan Province Province did not dare to pound rice. It is said that there will be a danger of knocking down Fengshen, which may bring typhoon disaster to the coming year.