Jujube mulberry tea
Nutritional value:
Weak body, palpitation, shortness of breath, dry mouth and throat, and dry stool after illness.
Suitable for people:
Constipation patients, patients with throat discomfort, those who have recovered from a serious illness, etc.
Taboo crowd:
Spleen and stomach weakness, loose stool.
Materials needed for jujube mulberry tea
6 grams of Polygonatum odoratum, 6 grams of mulberry and 3 red dates.
Soaking method of jujube mulberry tea
1. Soak red dates, remove cores, cut into small pieces, and wash Polygonatum odoratum and mulberry with warm water.
2. Put Polygonatum odoratum, Mulberry and Jujube into the cup together, pour boiling water, cover the cup, and soak for about 15 minutes before drinking.
Efficacy and function of jujube mulberry tea
Polygonatum odoratum is a commonly used nourishing and nourishing medicinal material, which can nourish yin, moisten lung, nourish stomach and promote fluid production, and also reduce blood fat, blood pressure and blood sugar. Mulberry contains a lot of vitamins, which has the effects of nourishing yin and enriching blood, promoting fluid production to quench thirst, caring skin and moistening intestines. Jujube is rich in nutrition, which can moisten the lung and strengthen the spleen, calm the heart and soothe the nerves, replenish blood and regulate menstruation, beauty beauty, and improve human immunity. Mulberry and jujube can promote blood circulation, regulate menstruation and beautify, relieve dizziness, improve dry stool or tongue, nourish yin and moisten lung.
Jujube mulberry tea is suitable for people who get angry easily, and it can also play a role in calming the nerves. It can improve symptoms such as irregular menstruation, decreased immunity, dizziness and dry stool, and can also nourish yin and moisten the lungs. You might as well try this health tea. It's good for your health.