Current location - Health Preservation Learning Network - Health preserving class - Gillian, wearing a retro cheongsam, still looks like a girl. What does it depend on?
Gillian, wearing a retro cheongsam, still looks like a girl. What does it depend on?
People's skin will deteriorate with age, so if you want to maintain girlish skin, you mainly rely on two words, that is, maintenance. The first is to adjust by soaking feet, because our footsteps are called the second heart of the human body. Only when it is well protected, our bodies will naturally adjust very clearly. There will be many acupoints on people's feet, all of which are connected with their own body organs.

It promotes some blood circulation in our body, and naturally it can prevent diseases, which is very beneficial to our health. You also need to pay more attention to diet and skin care. The diet should not be too spicy, but it should be conducive to conditioning the body. Then in skin care, we should pay attention to using different skin care products at different times.

French hematoxylin, which is rich in hyaluronic acid, can help skin absorb moisture from body and skin surface, enhance skin's long-term water-locking ability, improve skin's own metabolic function, effectively remove wrinkles, bags under eyes and dark circles, and instantly enrich and moisturize skin. Athena Chu should not miss such a powerful skin care baby. No wonder she is over 40 years old and so young and beautiful!

Empress Dowager Cixi likes to drink milk tea, and has never stopped from her twenties to her seventies. According to historical records, she also set up a palace in the palace to support these wet nurses. In fact, in the Qing Dynasty, Manchu people had the habit of drinking milk tea. She also often told the maid-in-waiting eunuch that milk tea is a good thing, so her white and smooth skin is really related to milk tea.

Chinese medicine? "Washing feet in spring, the sun rises and takes off; Washing feet in summer, removing dampness; Wash your feet and nourish your heart in autumn; The feet are hot in winter and the abdomen is warm. " It can be seen that sticking to soaking feet is very important for people's health. Stimulating these reflex zones by soaking feet in warm water can promote human blood circulation and achieve the health care effect of preventing and treating diseases.