1, introduction of rice cake knowledge

The rice cakes eaten on holidays are mostly seasonal foods made of glutinous rice (glutinous rice) or glutinous rice flour with different accessories. There are many kinds of rice cakes, such as the white rice cakes in the north, the yellow rice cakes of farmers in Saibei, the Shuimo rice cakes in the south of the Yangtze River, and the red turtle rice cakes in Taiwan Province Province. Rice cakes have different flavors from north to south. It is said that the earliest rice cakes were used to worship gods and ancestors on New Year's Eve, and later became food for the Spring Festival. The rice cake is not only a kind of holiday food, but also brings people new hope with the passing of a year. As a poem in the late Qing Dynasty said, "People's hearts are high, and food is harmonious, so that the year is better than the year to pray for the year."

2. Nutritional analysis of rice cake

The rice cake contains protein, fat, carbohydrate, nicotinic acid, calcium, phosphorus, potassium, magnesium and other nutrients.

3. The rice cake is suitable for people to eat.

The general population can eat it, but patients with gastrointestinal diseases try to avoid eating it, which is not easy to digest.