Many cosmetics contain hormones. Some sisters developed hormone-dependent dermatitis after long-term use. Of course, we don't know which products contain them. Personally, I think cosmetics with quick-acting or special effects are more dangerous. In addition, whitening and freckle removing cosmetics generally contain lead and mercury. I saw a program on TV before and exposed it to a beauty salon. The freckle products they sell to their guests have mercury content exceeding the standard by tens of thousands of times. That guest was destroyed. It was really scary. So try not to use cosmetics with special effects. You can use a natural self-made mask and take VC orally to remove spots and whiten skin. And you must investigate clearly when you go to a beauty salon for care. Choose a beauty salon with a high reputation. But I still advise my sisters to use some natural things as much as possible! Personally, olive oil and ve are relatively safe. In addition, camellia oil and grape seed oil are also good. You can also choose them. Let's talk about a small use of olive oil and ve: Everyone knows that olive oil and VE capsules can lengthen eyelashes, and the effect is obvious. I tried. The effect will be seen in a week. Eyelashes darken, thicken and lengthen. You can really see new eyelashes growing. But VE works much faster than olive oil. Conditional MM can also be used together. Or VE can be used alone. The following is the detailed usage of the eyelash growth method that takes effect in 6 days-a detailed introduction-to teach you how to use it most conveniently (original) (and emphasize that vitamin AD capsules (cod liver oil) also have the same effect. Can be used instead of VE! ! ) 【 Practical Tips for Olive Oil 】◆ Olive oil is a light yellow transparent liquid. It is rich in vitamins A, D, E, K and F, which are fat-soluble vitamins and are easily absorbed by the skin. Especially, the content of vitamin E is 8 mg per 100 g of olive oil, which is the highest among all plants. Vitamin E can break down body fat and help secrete hormones. Therefore, olive oil is a good product for weight loss and beauty. After being absorbed by the skin, it helps to maintain the beauty of a woman's figure. When taking a bath, wash your body first, then soak cotton in olive oil and wrap it in a hot towel. 10 minutes later, rinse with warm water again. 1. Drink two spoonfuls of olive oil on an empty stomach before breakfast every day. The effect of losing weight is very ideal. Olive oil is the best massage oil. Pores open after bathing. Accelerate blood circulation, relieve muscle tension, and make skin smooth and delicate. You can also apply olive oil evenly to your navel and abdomen. Massage in circles with the palm of your hand can promote blood circulation and skin metabolism. Helps to absorb excess fat under the skin and help to lose weight. Massage the abdomen with olive oil after delivery is helpful to eliminate stretch marks and restore the natural elasticity of the skin. Because olive oil is pure and natural, it has excellent affinity for sensitive skin. It can be absorbed quickly. There is no need to bear it. Clothes contaminated with heart. ◆ Compared with other vegetable oils, olive oil is more viscous. This viscosity makes the skin have good absorption and can prevent the skin from evaporation. So whether facing the sun in summer or the cold wind in winter, olive oil is the best skin care product. For skin care, first wash off the oil stains on your face with warm water, gently wipe off the water with a dry towel, and then dip the whole face with cotton dipped in olive oil. The more olive oil permeates. The better the effect, so gently massage your face with your hands. The purpose is to increase the permeability of olive oil. 10- 15 minutes later, apply a hot towel to your face. Finally, gently wipe with a dry towel. It can remove invisible dirt from pores, make skin shiny, delicate and elastic, eliminate wrinkles and spots or fade spots, slow down skin aging and bruise acne, and apply it to affected areas. Acne. 2. Use olive oil to mix a small amount of refined salt or sugar to exfoliate. Massage the skin. Wash it after you wash it. 3. Remove wrinkles to deal with annoying fine lines, crow's feet or eye fine lines before going out. You can use two drops of olive oil and a little aloe gel to mix well and apply it to fine lines. The wrinkle removal effect is very obvious. Soak some rose petals in olive oil for a while. Take it out and apply it to the wrinkles around your eyes. Stick to it for a long time. There are special effects. 4. homemade mask. Mix a spoonful of sugar with olive oil to make a whitening mask. Not only can shrink pores, but also has a significant whitening effect. 2) Mix an egg yolk with a spoonful of olive oil to make a mask. Before use, apply skin cream on your face, and then apply three layers of mask. Wash it off with warm water after 20-25 minutes to prevent facial skin cracking and skin aging. 3) Mash bananas or peaches and apply olive oil to your face. Washing with water can improve dry skin. 4 > 50ml fresh milk. Add 4-5 drops of olive oil. Spread flour evenly. Let it stand for 20 minutes and then wash it with clear water. This method can increase the vitality and elasticity of the skin for a long time, and make the skin fresh, smooth and fair. 5 > Use olive oil and egg white as a mask. It can relieve dry skin and delay facial skin aging. 5. It can eliminate eye bags, remove fine lines and stains around the corners of the eyes, and nourish eyelashes. 6. Natural hair care olive oil contains vitamins B and E. Apply proper amount of olive oil to the hair, gently massage it to make the hair fully absorb nutrients, and then wrap it with a towel. After an hour, wash your hair with neutral shampoo, and you can have a beautiful and supple hair. At the same time, it can prevent hair loss, oil, dandruff, dryness and split. The second time, the effect is better. 1 > 1/2 glasses of water. 1/ 4 cup olive oil and 1 cup mild shampoo. Mix these materials and stir them into a soft paste, then pour them into the bottle. Taking olive oil at any time can enhance the toughness of hair and moisturize dry hair. If you add some perfume, your hair will give off a charming fragrance. 2 > Mix half a cup of olive oil with a cup of honey. Stir well. Leave it for two days before use. When in use, the mixture is applied to the head and massaged. Gently comb the hair with a comb to make each hair fully contact. Then, cover the hair with a plastic cover to allow the mixture to fully penetrate. Wash it off after 30 minutes. This conditioner can darken and brighten hair. 3 > Break two eggs, stir, slowly add a spoonful of olive oil, a spoonful of glycerol and a spoonful of apple vinegar, and stir well. Apply it to washed hair and massage. Leave the mixture on the hair for about 20 minutes. Finally, rinse it clean. 7. Keep your skin rough, especially your legs and arms. Olive oil has moisturizing and maintenance effects. Use it three times. It can be used daily if it is particularly dry. It can be applied to exposed parts before going out in winter to prevent frostbite. Remove stretch marks: Rub with a spoonful of olive oil. Massage gently for a long time. You can remove stretch marks or make them lighter. 8. The weather suddenly turns cold in autumn and winter, and some people often have chapped lips. At this time, in addition to paying attention to drinking water, just wipe olive oil. Lips are smooth again. Although there are all kinds of lip balms on the market, olive oil can be directly applied in autumn and winter due to its natural composition and easy absorption. The fresh olive fragrance will bring you a good experience. The method is to apply a hot towel to your lips before going to bed, and then cover your lips with a cotton pad dipped in olive oil. Massage gently with your fingers for a few minutes. 9. hand care 1 > do special care for your hands once a week. Use a little scrub. Or coarse salt) massage your hands. Remove the hard skin from your hands. Then soak them in warm olive oil for a while. 2 > The way to deal with barbs is to cut them off. Soak them in olive oil for 10 to 15 minutes. Then apply hand cream. It has the function of nourishing the skin. 3 > Massage with olive oil before going to bed at night 10 to 20 minutes. Wear thin cotton gloves to sleep. Li. Hand skin will be greatly improved. 10. Massage your nails directly with olive oil to make them transparent and shiny. We suggest that ladies who often use chemical nail polish should massage their nails with olive oil after cleaning their nails to provide nutrition and reduce the damage caused by the chemical components of general nail polish. Mixing two tablespoons of vaseline and half a tablespoon of olive oil is a good nail care agent. 38+0/ 4 ripe avocados are mashed into paste, mixed with a teaspoon of olive oil, and then applied to nails. After waiting for 15 minutes, wash with warm water. This kind of maintenance saves the time and money to go to the beauty salon, and also makes the nails glow healthily. Foot care 1 1 > Dry feet can be coated with olive oil after washing their feet. Put on a plastic bag. Skin absorption. Pedicure with olive oil is ideal. These health care therapies are not only very beneficial to nourish the skin, but also enable fatty acids, phenols and various natural vitamins in olive oil to quickly penetrate into the human body and be absorbed by the human body. 2 > Apply virgin olive oil to your feet when you sleep at night. Put on cotton socks and let the hot air help the pores open. Oil is absorbed, making the skin of feet soft and smooth. There must be a lady who often wears makeup .5438+02. The lesson: When you are too tired from work or lack of sleep, it is not easy to put on makeup. You can turn olive oil at this time. The method is to drop 1-2 drops of olive oil into the basic cosmetics. After rubbing, apply it evenly on your face. Your skin will become bright and vivid immediately. You can also apply a little olive oil before applying foundation, which can nourish the skin and prevent the makeup powder from falling off 13. Remove makeup. The efficacy of the skin. Drop two drops of olive oil on a cotton pad to remove makeup. Stubborn makeup can be completely removed. Can effectively remove oil paints and chemicals, so that the face will not be eroded. Then wash it off with warm water. 14. At the same time, put 5- 10 ml of olive oil in the bathtub. Gently stir by hand to make oil and water blend (oil and water can blend). Then take a bath, which can remove dirt, relax bones and muscles and eliminate fatigue. Keep skin moist and elastic for a long time. 15. Sunbathing protection oil is used for swimming or outdoor sports in summer. Rub olive oil on the face and whole body to protect the skin, prevent ultraviolet rays from damaging the skin and avoid peeling in the hot sun. Olive oil is an essential skin care product for actors, athletes, divers and astronauts. It is easy to dehydrate in the sun and produce spots. Burns and other aging phenomena. In order to make the skin shiny and elastic, men can apply olive oil all over their bodies and then irradiate them with ultraviolet rays. It won't burn the skin. 16. The beauty of eating is of course important, but please don't forget that real beauty should be from the inside out. Olive oil with many benefits has not only become a fashionable beauty and hair care product, but also a new favorite in edible oil. There are so many chemical products in the world now, many of which are harmful to human body. Manufacturers do not emphasize harmful ingredients and try to use quick-acting products as little as possible. Choose the one that suits you. It doesn't have to be a big card. What suits you is the best. Don't have too many skin care projects, otherwise it will only increase the burden on your skin! A healthy body is the guarantee of beautiful skin. Pay attention to diet and sleep. Keep a good mood. Health is beautiful! 1. Olive oil should be fried first. You can usually see virgins on the bottle label. Words consist of six letters. I only remember the first two letters "VI", which is the English word "virgin". 2. It is best to be top native. The word "extra" will also be reflected on the label. This bottle is very dark. It is often black or dark green. It would be nice to have the above three oils. About one or two hundred yuan. It's best to spend three or two hundred yuan after opening. (1) Drink two spoonfuls of olive oil after getting up every morning. In half an hour, you will go to the toilet. It can moisten the intestines. This will help you lose weight. (2) Pour purified water into a spray bottle, add two drops of rose essential oil and two drops of olive oil. Shake well and spray on your face or hands. Very nice!