Preparation materials: 5g of dried tangerine peel, 5g of hawthorn, 65438+ 0.5l of water, and appropriate amount of rock sugar syrup.
1, prepare dried tangerine peel, hawthorn and rock sugar syrup first;
2. Wash the hawthorn, draw a circle horizontally around the core with a knife, hold the upper and lower halves and loosen them;
3. remove the core and pedicle;
4. Add water to the pot or health pot to boil, soak the dried tangerine peel for a while, and pour out the water soaked for the first time;
5. Add water again, add hawthorn and cook for 3-5 minutes until brown turns orange;
6, pour into the cup, according to personal taste, gradually add a small amount of rock sugar syrup;
7. Stir well and drink while it is hot.