What is the best thing to eat in summer that can't be ignored? Great summer heat, one of the 24 solar terms, is the last solar term in summer. Every year from July 22nd to 23rd in Gregorian calendar, the solar sun arrives at120th, which is a solar term in summer. Like summer heat, summer heat is also a festival reflecting the degree of summer heat, which means the weather is extremely hot.
? The ancients in China divided the Great Summer into three periods: "Rotten grass is firefly; Second, wait for the soil to moisten and cool off the heat; It clears up when it rains. "The summer solar term is the hottest period of the year, just before and after the' middle volt' of' dog days'.
What's the best thing to eat in hot summer? 1, eat Xiancao
? Many places in Guangdong have the custom of "eating fairy grass" in summer. Cao Xian, also known as Xiancao and Cao Xian, is an important medicinal and edible plant resource.
? It is known as "Cao Xian" because of its magical effect of relieving summer heat. After drying the stems and leaves, it can be made into Xiancao, which is called bean jelly in Guangdong and is a summer dessert.
? 2. Eat lychee, mutton and rice.
? Litchi is a specialty of Putian, among which Songjiaxiang, Zhuangyuanhong and Eighteen Niang Red are excellent varieties, which are well-known in ancient and modern times. In Putian, litchi matured into a tree full of thyme before and after the heat. According to custom, litchi is often used as a gift between relatives and friends when summer comes.
? Rice grains are made by mixing rice with white rice distiller's yeast, allowing it to ferment and fully mature; On the day of the great summer heat, it is said that cutting into pieces and adding some brown sugar to cook can "greatly replenish vitality". On summer day, relatives and friends often give litchi and mutton to each other.
? 3. Drink old melon and fresh lotus leaf soup
? In Guangdong, especially in the Pearl River Delta, almost every household cooks summer soup in summer or hot weather. Old wax gourd and fresh lotus leaf soup for relieving summer heat is a traditional diet soup for relieving summer heat in Guangdong. It is mainly composed of old wax gourd, fresh lotus leaf and adzuki bean.
What's the best thing to eat in hot summer? 1, mung bean
? When it comes to summer food, the first thing that comes to mind is mung beans. Chinese medicine says that mung beans are sweet and cold, and have the functions of clearing away heat and toxic materials, relieving summer heat, diuresis and acne.
? 2, loofah
? Luffa is cool and sweet, and has the functions of clearing away heat and toxic materials, cooling blood to stop bleeding, dredging meridians, promoting blood circulation and beautifying. Luffa is rich in nutrition and contains interferon inducer, which can stimulate human body to produce interferon and achieve the purpose of antivirus. Because it has the functions of dredging meridians, promoting qi circulation and removing blood stasis, it can also help parturient to produce milk. People with irregular menstruation and physical fatigue can also eat more loofah, which is generally used to scramble eggs in rural areas.
? 3. Melon
? The weather is getting hotter and hotter, and fruits with more water, such as melons and fruits, are especially popular in summer because of their sweet taste and the effect of quenching thirst. Except the content of water and protein is lower than that of watermelon, other nutrients are not less than that of watermelon, but the contents of aromatic substances, minerals, sugar and vitamin C are obviously higher than that of watermelon.
? 4. Chicken
? Southerners have the habit of eating chicken in summer. There is a traditional folk tonic method, which is to eat broilers in summer. Broilers contain certain growth hormone, which is beneficial to children in growth and development period and middle-aged and elderly people with decreased hormone level. When cooking chicken, add a proper amount of ginger to adjust the temperature difference between inside and outside the human body in summer, so that the human body can adapt to the external environment and play a role in eliminating dampness and strengthening the body.
? 5.cantaloupe
? Hami melon contains certain folic acid, which can relieve water retention and help the body eliminate excess sodium. It can also prevent neural tube malformation in children, so pregnant women can eat cantaloupe in moderation, which can effectively improve their health.
? 6. Cucumber
? Cucumber is cold, and has the effects of clearing away heat and promoting diuresis, and clearing away heat and toxic materials. You can eat it raw, cold or cooked. The fine cellulose of cucumber has a certain effect on intestinal endotoxin excretion and cholesterol reduction.
? 7.ginger soup
? Drying ginger, drinking ginger tea and eating ginger juice to adjust eggs are the dietary customs of Taizhou people in Zhejiang Province in the midsummer. Because ginger juice can remove moisture from the body, it is passed down from generation to generation.
? 8.wax gourd
? In this hot season, it is really appropriate to eat a cold melon. Wax gourd tastes light and very versatile. Stir-frying, roasting, simmering and stewing have their own tastes.
? 9.fuming tea
? After the arrival of summer heat, one of people's habits of cooling off summer heat is drinking tea, especially in Jiangxi and other places. People have the custom of drinking tea in summer, and many people will make dried mume in the backyard into mume tea.
What's the best thing to eat in hot summer? Basic weather
? Usually, the summer solar term is in the middle of three volts, which is also the weather with the most sunshine and the highest temperature in a year. Most areas are dry and rainy, and the temperature in many areas reaches above 35 degrees. High temperatures are frequent in western South China, but there is relatively abundant rain, and thunderstorms are usually common seasons.
? High temperature and extreme heat
? Usually the summer heat is in the middle of three volts, which is also the hottest time of the year. Of course, the temperature difference across the country will not be great.
? High temperature and summer drought in the middle and lower reaches of the Yangtze River
? During the summer solar term, except for the summer drought in Qinghai-Tibet Plateau and Northeast China, the weather is hot in most areas. High temperature of 35℃ is a common occurrence, while high temperature of 40℃ is not uncommon.
? The high temperature during the hot summer is a normal climate phenomenon. At this time, if the light is insufficient, the growth of warm crops such as rice and cotton will be affected. However, the continuous high temperature weather for a long time is very unfavorable to the growth of crops such as rice.
? In fact, summer drought does not happen every year. If the subtropical high is weak in midsummer and located to the south, or there are one or two typhoons or thunderstorms from time to time in the middle and lower reaches of the Yangtze River, there will be no large-scale summer drought.
What's the best thing to eat in hot summer? Hot means hot. During the summer heat, the sun is located at 120 degrees. The high temperature in summer is about 30 days from the summer solstice, and in dog days, summer is close to the middle. At this time, enough heat is absorbed near the ground and radiated through the ground. Even in the morning and evening, the outdoor temperature will not be very cold. Suggestion: During the summer solar term, it is the hottest period of the year, so we should do a good job in summer vacation every day.
? The summer heat is one of the 24 solar terms of the lunar calendar. The Great Summer is the hottest period of the year in most parts of China, and it is also the fastest growing period of heat-loving crops. The date is between July 22nd and July 24th in the Gregorian calendar every year. In the hot summer, China people have the custom of drinking tea, drying ginger, burning incense and drinking mutton soup. Summer solar terms are in the "three volts", which is the period with the most sunshine and the highest temperature in China. Most parts of the country are dry and lack of rain, and the temperature in many areas is above 35 degrees, so the so-called "three stoves" are also the most prosperous.
What's the best thing to eat in hot summer? Summer solar terms are in the "three volts", which is the period with the most sunshine and the highest temperature in China. Most parts of the country are dry and lack of rain, and the temperature in many areas is above 35 degrees, so the so-called "three stoves" are also the most prosperous.
? From the middle and lower reaches of the Yangtze River to Jiangsu, Zhejiang, Jiangxi and other places north of South China, it is hot and rainy, and the rain drops like gold. There are some sayings, such as "Summer rain is as light as silver, and summer rain is as heavy as gold", "Rain in the rain, Ridomi hoards it", "Rain in rainy days, abundant grain and cotton", and "No drought, one acre plus one load". As Heshui Zuo said in his poem, "The sun is shining and the weather is hot, but doing nothing and worrying about flies and mosquitoes. The cloud swells and the arrow scatters gold on the lotus pond. " If it rains around the summer heat, it indicates that there will be more rain in the future. There is a proverb in agriculture that "it rains in summer and water is enough in autumn;" It doesn't rain in summer, and I'm worried that I won't be able to eat water.
? In the western part of South China, although the high temperature appears most frequently, the rain is the most abundant and the thunderstorm is the most common, which is the season with the most thunderstorms. There is a proverb here: "If the east flash doesn't fall, the west flash can't go." It means that in the summer afternoon, if there is lightning in the east, the rain will not come here. If lightning is in the west, the rain will come soon, and it's too late to hide.
? According to whether it is hot or not, there are many agricultural proverbs to predict the weather in the later period: for example, in the short term, there will be a "great summer, and the fields will rest;" It is cool in summer and the pond is full of water "; Mid-term means "great heat, cool after autumn"; Long-term predictions include "the heat is unbearable, and there will be no frost for four months", "the heat is not hot, the winter is not cold" and "the heat is not hot, and the winter will rot".
What is the best thing to eat in summer that can't be ignored? Drink sheep in summer
? Many areas in Shandong have the custom of "drinking summer sheep" (that is, drinking mutton soup) on the day of summer heat. In Zaozhuang city, many citizens go to the local mutton soup kitchen to "drink summer sheep" in the hot summer.
? Yinfucha
? Since ancient times, people have the custom of drinking tea in the dog days of summer. Tea in dog days, as the name implies, is tea in dog days. This kind of tea, which is made of more than ten kinds of Chinese herbal medicines such as honeysuckle, selfheal and licorice, has the function of cooling and relieving summer heat.
? cricket fighting
? The summer heat is the season with the most crickets in rural fields. In some areas of China, people have the custom of playing cricket in their spare time.
? Eat fairy grass
? Many places in Guangdong have the custom of "eating fairy grass" in summer. Cao Xian, also known as Xiancao and Cao Xian, is an important medicinal and edible plant resource. It is known as "Cao Xian" because of its magical effect of relieving summer heat. After the stems and leaves are dried in the sun, they can be made into fairy grass, which is called bean jelly in Guangdong and is a summer dessert.
? Drying ginger
? Fu Jiang originated in Shanxi, Henan and other places in China. In dog days, people slice or juice ginger, mix it with brown sugar, put it in a container, cover it with gauze and dry it in the sun. After fully blending, it has a miraculous effect on stomach cold, cold and cough, and has a warming and health care function. When the body eats cold food, gets wet in the rain or stays in an air-conditioned room for a long time, drinking a cup of ginger can eliminate all kinds of discomfort caused by cold weight in time.
? burn joss sticks
? Fuxiang has the highest solar term temperature in summer, the fastest growth of crops, and the most frequent droughts, floods and wind disasters in most areas. The tasks of harvesting crop seeds, drought resistance and drainage, and field management are very heavy; Therefore, people burn incense and pray for good weather and good harvests.
? There is also a saying that it is close to moxibustion in traditional Chinese medicine. In dog days, some acupoints can be scented and can treat many stubborn diseases.
What's the best thing to eat in hot summer? Summer is the twelfth of the twenty-four solar terms. On July 22nd or 24th every year, when the sun reaches longitude 120, an intersection will be made. The summer heat is the hottest solar term in a year, which is just around the middle of the dog days. High temperature weather of 40℃ often occurs in many places in the Yangtze River Basin. Do a good job in heatstroke prevention and cooling. There is a lot of rain in this solar term, so we should pay attention to the flood control and waterlogging prevention in the proverb "little summer heat, big summer heat, drowning rats"
? "Twenty-four solar terms" records: "Summer, mid-June. Summer, summer, size, small at the beginning of the month, big in the month, and still hot today. " The summer solar term is the hottest period in a year, just before and after the Mid-Autumn Festival in the dog days, during which the temperature is the highest and crops grow the fastest. At the same time, due to the high temperature and rainy weather, meteorological disasters such as drought, waterlogging and wind disaster are also the most frequent in many areas.
? Summer date algorithm
? Formula for calculating extreme heat: [Y_D+C]-L
? Interpretation of the formula: Y= two digits after the number of years, D=0.2422, L= leap year, 2 1 century C=22.83, and 20th century =23.65.
? For example, the date of the great summer heat in 2088 = [88× 0.2422+22.83]-[88/4] = 44-22 = 22, and the great summer heat on July 22.