First, I think it is a genetic factor. Gan Long's mother, Niulu, the queen of the sacred constitution, is also a very long-lived existence. She once followed Emperor Gan Long on a four-way southern tour, visited Wutai Mountain three times and climbed Mount Tai three times. Even at the age of 85, she can climb Mount Tai with Emperor Qianlong, which shows her strong body. It can be seen that the longevity of Emperor Qianlong has genetic factors.
Secondly, I think Emperor Qianlong lived long because he was in a happy mood and had a wide range of hobbies. Emperor Qianlong was good at piano, chess, calligraphy and painting. He also likes reciting poems and likes calligraphy very much. In addition, Gan Long loves listening to music very much and often asks the musicians in the palace to change their tracks. It is precisely because of his extensive hobbies that he has played a great positive role in his life.
Thirdly, I think keeping good exercise habits has a lot to do with the longevity of Emperor Qianlong. Emperor Qianlong, among all the emperors, is a more powerful existence. He was able to use words and skills, and even led troops to fight. Not only that, Emperor Qianlong also likes to travel around. During his 60 years in power, he worked hard and almost never had a serious illness.
Fourth, Emperor Qianlong paid attention to health care. Unlike many emperors, he did not believe in the art of immortality, but focused on the art of keeping in good health. Ganlong usually has a regular life, insisting on going to bed early and getting up early every day, and successfully quitting smoking when he is unwell. In addition, Qianlong also pays great attention to his diet. Although there are many kinds of meals, he attaches great importance to a balanced diet. At the same time, he doesn't eat much for every dish, and he will never have enough to eat.
In a word, the longevity of Emperor Qianlong was the result of many factors.