2, taking medicine without taboo, running off the doctor's leg.

3. To keep your legs young, it is good to kick shuttlecock often.

4, tomatoes, good nutrition, beautiful juvenile disease.

5, broad-minded, able to punt, healthy and longevity for more than 100 years.

6. Chewing slowly is better than eating ginseng.

7, eating without words, sleeping without words.

8. Eating radish in winter and ginger in summer doesn't bother the doctor to prescribe medicine.

9. Eat well and sleep well, and live forever.

10. Drink salt soup like ginseng soup in the morning and arsenic in the evening.

1 1, wash your feet with hot water, if you take tonic.

12, head facing the wind, warm, feet facing the wind, please consult a doctor.

13. Sitting posture, sleeping posture, sleeping like bending the moon.

14, frequent insomnia, lost ten years of life.

15, iron is not smelted, and it is unhealthy for people not to exercise.

16, sweet words are mean, and sweet words are bad teeth.

17, a good nap at noon is like picking up a treasure.

18, if you want to be healthy and happy, you must learn to have fun by yourself.

19, anger hurts the liver and makes me sad.

20, sleep in winter without covering your head, and sleep in summer without revealing your belly.

2 1, the doctor will come to the door when the sun is not shining.

22, eat rice with some bran, nutritious and healthy.

23, will eat, 1000 tons of incense; Eat indiscriminately and get hurt.

24, practice running every day, you don't need to go to the pharmacy.

The best doctor is himself, and the best exercise is walking.

26, often dancing, dementia will not arrive.

27. Eat well early, at noon and at night.

28, eat some bran rice, the whole family is healthy.

29. Drink as little as possible and take a detour.

30, carrots, ginseng; Eat regularly and keep mental state.

3 1, practice and don't relax; Practicing martial arts is not afraid of hardship.

32. A cigarette after a meal is harmful.

33, eat eight full, appetite is good to the old.

34. If you want to be strong, chew food into pulp.

35, laziness makes people aging, and hard work can prolong life.

36, two apples a day, the problem is bypassed.

37, green onion dipping sauce, the more you eat, the fatter you get.

38, nails are often cut, the disease is not dyed.

Junk food is harmful. Only by staying away from it can you keep healthy.

40, radish out of the ground, the doctor has no business.

4 1. Keep your legs intact and walk backwards.

42. Sleep uncovered and live to ninety-nine.

43, drinking tea without washing cups, the prince urged.

44, medicine tonic, it is better to nourish the heart.

45, a day in San Xiao, life is hard to get old.

46. Garlic is a treasure. Eating it often is good for your health.

47. Cucumber is a treasure, and weight loss and beauty are indispensable.

48. Leave a bite for every meal and live to ninety-nine.

49. A good wife is better than a good medicine.

50. Stand like a pine tree and walk like the wind.

5 1. Eat well and sleep well.

Wash your hands before and after meals.

53, cold water to wash your face, beauty care.

54. Brush your teeth with warm water and grin.

55, eat more celery, don't ask, lower blood pressure and shout.

56. If you don't sleep for one night, you won't wake up for ten nights.

57. Health care is dynamic, and it will be damaged if it moves.

I'd rather store it in a pot than let my stomach swell.

59, white water tea to drink, can live 100.

60, drinking tea on an empty stomach, the disease climbs.

6 1, women keep lotus roots for three days, and men keep ginger for three days.

62. Just practice more, or stay if you don't practice.

63. Knives are easy to rust when idle, and people are easy to get sick when idle.

64, to live well, don't be small; Being good at controlling anger leads to countless lives.

65, eat panic, swallow busy, hurt appetite, hurt the intestines.

66. People say bitter gourd is bitter, but I say bitter gourd is sweet.

67. Tears flow freely, and the disease naturally heals.

68. Eat three slices of ginger in the morning, such as ginseng chicken soup.

69. Drink more cold water, and health will come naturally.

70, eat noodles and drink soup, so as not to prescribe medicine.

7 1, want to be healthy, do not have enough to eat.

72. If you want to live forever, your intestines will always be clear.

73, spring is frozen and autumn is frozen, no miscellaneous diseases.

74, smiling, ten years old.

75. If you want to be healthy, you often dance yangko.

76. Eat more salt and live ten years less.

77. It is better to sleep five more times than to eat ginseng.

78, rice raises people, and songs raise the heart.

79. If you want to be healthy, you should take a bath often.

80. Sleep first, then sleep.

8 1, cold starts from the feet and disease enters from the mouth.

82. Eat eggplant in October and starve to death.

83, drink soup first, don't get hurt when you are old; Eat noodles and soup to avoid prescribing; Cabbage and radish soup can prolong life and keep healthy.

84. Drinking soup before meals is better than prescription.

85, to prevent colds and colds, it is most important to be careful to catch cold.

86, if all diseases are not born, often with hunger three points.

87. Eating meat is better than not drinking soup.

88, walnut mountain treasure, kidney and brain.

89. Playing Tai Ji Chuan often prolongs life.

90, exercise less, don't wait until you are old.

9 1. Keep your brain healthy and jump rope.

92, the husband has tears, and the hero bleeds tears.

93. Take a hundred steps after dinner and live to ninety-nine.

94. Cry and cry to solve a thousand worries.

95. Sleeping is easy to get sick, and sleeping less is also harmful.

96. It is better to invite people to eat than to invite people to sweat.

97, three dates a day, long live.

98, the sweat is not dry, cold water does not touch.

99. No meat is better than no beans.

100, always smile, always young.

10 1, overeating will make you sick, and you can live in peace with each other regularly and quantitatively.

102, sweating is not windward, running is not concave.

103, health care for thousands of people, health care for thousands of people, psychological balance is the key.

104, quit smoking and limit alcohol, and enjoy long-term health.

105, if you don't eat green for three days, you will see stars in your eyes.

106, a bowl of mung bean soup in summer, a game of detoxification and summer heat.

Traditional Chinese medicine health proverb

1, repair the pond before work to prevent future illness;

2, head windward, keep warm;

3, five bowls of leather, six bowls of gods.

4, smile, less than ten years;

5. Eat one meal and drink soup for ten meals.

6. Get up early to do morning exercises and have a good day;

7, don't worry, live to a white head;

8, do not smoke, do not drink, the disease spreads everywhere;

9, smooth defecation, kidney and liver.

10, good breakfast, full lunch and little dinner.

1 1, regular stretching is an old saying, which can relieve fatigue and nourish blood and heart.

12, eat less and taste more, and eat more bad stomachs;

13, sweating and refining, you don't need to see minor illnesses.

14, fat and thin, with strong illness.

15, eat three slices of ginger in the morning, just like ginseng chicken soup;

16, no clothes in spring and no hat in autumn;

17, 360 teeth in the morning and evening, seven old and eighty good teeth;

18, seven bowls of cool air and eight bowls of relaxation.

19, menopausal diseases, remission period,

20. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription?

2 1. If the machine is not cleaned, it will rust, so hygiene should not be short-lived.

22, a bowl of throat kiss moistens, and two bowls are broken and boring.

23, often eat a little garlic, cancer prevention and health care.

24. Take a thousand steps every day and don't look for a pharmacy;

25. If you want people to live longer, you should eat more tofu and less meat.

26. The head is the house of the spirit, with 500 healthy eyes and ears every day;

27, calm down and sleep, hemorrhoids and fistula are all good.

28, the foot is the second heart, spring health;

29, get up early with a glass of water, clear the intestines and moisten the stomach.

30, often smile, youth is always there;

3 1, nine bowls are near the fairyland, and ten bowls seem to be lifted.

32. Beat Zusanli to win the old hen;

33. Be jealous instead of going to the drugstore.

34. Eat radishes in winter and ginger in summer, and don't bother the doctor to prescribe medicine;

35. Health is a panacea and exercise is an elixir;

36. Don't smoke, drink less and live to ninety-nine;

37. If the sun doesn't shine, the doctor will come to the door;

38, anti-cancer and anti-cancer, constipation becomes thinner.

39. Entertainment is made. If you lose, you will be exhausted.

40. Soften blood vessels and lower blood pressure.

4 1, no head covering in winter, no back showing in spring;

42, three bowls of pores scattered, four bowls of light sweat.

43, hunger is not overeating, thirst is not binge drinking;

44, cataract eyes, restore light.

45, garlic is a treasure, often eating is good for health;

46. Knead the abdomen a hundred times to harmonize qi and blood.

47, often wash clothes and bathe, often bask in bedding and get sick less;

48, fish fire, raw meat, coarse grains and light vegetables.

49. Don't be annoyed when something happens, and live forever;

50, no disease, light, long life.

5 1, swallow 300 mouthfuls of saliva every day to make you live to 99;

52. Love is extremely morbid and comfortable.

53. Eat more ginger and live a long and healthy life.

54. Bamboo withers from the leaves, and people are old from the feet;

55. Take a walk after dinner and don't go to the pharmacy;

56. Happiness is measured. Without it, you will be extremely happy.

An apple a day keeps the doctor away.

58. People should live long and eat less at night.

59, pinch of Gu Dao one hundred times a day, cure disease and prolong life;

60. Relieve the stomach, relieve asthma and regulate the lungs.

6 1, more exercise makes people sick.

62. It is freezing in the spring and autumn, and you will not get sick when you are old;

63. People's kidney qi is connected to the ears and pulls the body;

64, please have a good flight, doctor.

65. If you live to be over one hundred years old, you should be broad-minded.

66. It is better to take medicine than to wash your hair and feet;

67. Eat a jujube every day, and you will never get old.

68, greed, add illness and age;

69, eliminate stones, reduce blood lipids.

70, eat 80% full, go to the old stomach;

Health proverb

1, brush your teeth with warm water and grin.

2. Keep your legs intact and walk backwards.

3, don't sleep for one night, don't wake up for ten nights.

4. Eat more salt and live ten years less.

5, sweet words and ambitions, sweet words and bad teeth.

6. Apple keeps away from going to the hospital every day;

7. Sleep first, then sleep.

8. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.

9. Be ingenious and use your fingers to strengthen your brain.

10, in order to be healthy, take a bath frequently.

1 1, eat carrots and all diseases will disappear;

12, junk food is harmful, and you can stay healthy if you stay away from it.

13, I'd rather store it in a pot than fill my stomach.

14, covered in spring and frozen in autumn, no miscellaneous diseases.

15, iron is not smelted, and it is unhealthy for people not to exercise.

16, no meat is better than no soup.

17, drink as little as possible and take a detour.

18, often playing Tai Chi Chuan, longevity.

19, eat well early, eat well at noon and eat skillfully at night.

20, the husband has tears, the hero bleeds tears.

2 1, the best doctor is himself, and the best exercise is walking.

22, tears streaming down her face, illness self-healing.

23. Drinking salt soup in the morning is better than drinking ginseng soup;

24. Knives rust easily and people get sick easily.

25. Drinking soup before meals is better than prescription.

26, thirsty and irritable, porridge and kiwi!

27, drinking tea without washing cups, the prince urged.

28, if all diseases are not born, often hunger three points.

29. Eat well and sleep well, and live forever.

30. Eat without talking, sleep without talking.

3 1, walnut delicacies, tonifying kidney and strengthening brain.

32, smile often, youth is always there.

33, three dates a day, long live.

34. The woman keeps the lotus root for three days and the man keeps the ginger for three days.

When the sun doesn't shine, the doctor will come to the door.

36, radish out of the ground, the doctor has no business.

37, quit smoking and limit alcohol, and be healthy for a long time.

38. Cold starts at the foot and disease starts at the mouth.

39. If you want to live forever, your intestines will always be clear.

40, overeating will get sick, and regular quantitative can live in peace.

4 1, eat well and sleep well.

42, laziness makes people aging, and hard work can prolong life.

A good nap at noon is like picking up a treasure.

44. Eat noodles and soup to avoid prescribing medicine.

45, often insomnia, live less than ten years.

46. If you want to be strong, chew food into pulp.

47. People say bitter gourd is bitter, but I say bitter gourd is sweet.

48. Cucumber is a treasure, and weight loss and beauty are indispensable.

49. Drink salt soup as ginseng soup in the morning and arsenic in the evening.

50. Leave a bite for every meal and live to ninety-nine.

5 1, two apples a day, the problem is bypassed.

52, tomatoes, good nutrition, beautiful juvenile disease.

53, anger hurts the liver, happy and sad, sad and surprised.

54. No meat is better than no beans.

55, white water tea, can live 100.

56, sweating is not windward, running is not concave.

57, eat panic, swallow busy, hurt appetite, hurt the intestines.

58. If you want to be healthy, you often dance yangko.

59, green onion dipping sauce, the more you eat, the fatter you get.

60. Eating bran rice is nutritious and healthy.

6 1, a bowl of mung bean soup in summer, detoxification and summer games.

62, rice raises people, and songs raise the heart.

63. Eat three slices of ginger in the morning, such as ginseng chicken soup.

64. Eat eggplant in October and starve to death.

65, sweat is not dry, cold water does not touch.

66, a glass of water in the morning, do not regret when you are old;

67. Sleep without covering your head in winter and without revealing your belly in summer.

68. Broad-minded, able to punt, healthy, and live a long life of over 100 years.

69. Just practice more, or stay if you don't practice.

70, garlic is a treasure, often eating is good for health;

If you don't eat green food for three days, your eyes will see stars.

72. Garlic is a treasure. Eating it often is good for your health.

73. Wash your feet with hot water, such as taking tonic.

74. Carrots and small ginseng; Eat regularly and keep mental state.

75, nails are often cut, and the disease is not dyed.

Wash your hands before and after meals.

77, a day in San Xiao, life is hard to get old.

78. Exercise less and don't wait until you get old.

79. Keep your brain healthy and jump rope.

80. It is better to invite people to eat than to invite people to sweat.

8 1, be jealous and don't go to the drugstore;

82. Stand like a pine tree and walk like the wind.

If you want to be healthy and happy, you must learn to have fun by yourself.

84, eat more celery, don't ask, lower blood pressure and shout.

85, eat more ginger, do not have to prescribe;

86, medicine tonic, it is better to nourish the heart.

87, often eat radish dishes, there is no harm in getting sick;

88. Cry and cry to solve a thousand worries.

89. Sleeping is easy to get sick, and sleeping less is also harmful.

90, dog meat rolls three times, and the fairy is unstable;

9 1, it is better to eat ginseng after sleeping for five hours.

92, lack of guilty conscience, longan rice porridge is cooked;

93. Dance often, and dementia will not come.

94. Health care is dynamic, and it will be damaged if it moves.

If you want to keep your legs young, you should often kick shuttlecock.

96. A cigarette after a meal is harmful.

97, half a melon on a hot day, drugs don't have to be caught;

98, cabbage radish soup, longevity and health;

99. Take a hundred steps after dinner and live to ninety-nine.

100, don't run away from taking medicine and break the doctor's leg.

10 1, smiling, ten years old.

102, drink more cold water, and health will come naturally.

103, a good wife is better than good medicine.

104, flour and rice and taste, coarse grains moisten the stomach;

105, health care for thousands of people, health care for thousands of people, psychological balance is the key.

106, drinking tea on an empty stomach will make you sick.

107, live a good life, don't be small; Being good at controlling anger leads to countless lives.

108, eating radish in winter and ginger in summer, without a doctor's prescription.

109, cold water washing and beauty care.

1 10, kelp tofu, often eaten in addition to the disease;

1 1 1, five-grain jujube is better than ganoderma lucidum;

Health proverb

1, a thunder on the head in summer, forty-five days of wild yellow plum.

2, the heat is not hot, the slight cold is not cold.

3, eat a jujube a day, never know the old;

4. If you want people to live longer, you should eat more tofu and less meat.

5, eat money-saving melons, hurt the intestines;

6, summer heat, summer heat, lazy to do.

7, the white dew is not exposed, and the cold dew feet are not exposed.

8. Wash your hands first when you enter the kitchen, and don't say much when you go into the kitchen.

9, Xiao Xia, three points a day.

10, slight summer heat, great summer heat, drowning mouse.

1 1, eighteen days after the slight summer heat, the crops were not harvested and drilled in the soil.

12, the slight summer heat surprised the east wind, and the great summer heat surprised Xia Hong.

13, often open the window to let the sun in; Get some air and keep healthy.

14, slight summer heat, fruiting; If the heat is not hot, the grain will not bear fruit.

15, a bowl of soup before meals makes me angry.

16, summer eel ginseng.

17, summer harvest barley, summer harvest wheat.

18, it is better to eat a basket of rotten apricots than a mouthful of fresh peaches;

19, I didn't eat green vegetables for three days, and I still had stars in my eyes;

20, sweating is not windward, running is not concave.

2 1, before and after the summer heat, the elderly planted mung beans.

22. It thunders in summer and breaks ground in summer.

23. A hundred paces after a meal is not as good as a drugstore.

24. Don't plant potatoes in summer, plant potatoes for nothing.

When the sun doesn't shine, the doctor will come to the door.

26, the grain is strong, and the green vegetables and radishes are safe;

27, the rain brought little summer, and it didn't stop for 24 days.

28, garlic is a treasure, often eaten is good for health;

29, often in the sun, healthy as steel.

30, often wash clothes and bathe, often bask in bedding and get sick less.

3 1, no rain in summer, 18 winds, no rain in summer.

If the southwest wind blows in summer, farmers will be very busy.

33. Planting sesame seeds in summer is the first flower.

34. I would rather not eat meat than beans;

35. In the summer, the south wind is eighteen generations, and the bamboo leaves in Nanshan are burnt.

36, alcohol and tobacco do not taste, the body will be strong; Don't smoke, drink less, live to ninety-nine,

37. Sweet words are ambitious, and sweets are bad;

38. Eating three slices of ginger in the morning is better than ginseng chicken soup;

39. There is a southerly wind in summer and a drought in summer.

40. The machine will rust if it is not cleaned, and it will be short-lived if it is not hygienic.

4 1. Wash your hands before drinking and rinse your mouth after eating.

42. Eat rice with a little bran, and all ages are healthy;

43. Eat noodles and soup to avoid prescribing medicine.

44, small summer scissors, big summer scissors.

45. It is very cold in summer and very hot in summer.

46, three points of medicine, seven points of support, very defensive.

47. A handful of vegetables, a handful of beans, an egg and some meat;

48. Eat radish in winter and ginger in summer, so as not to trouble the doctor to prescribe medicine;

49, light summer, cooking.

50, villain.