The climate in autumn is dry, so we recommend several health teas for moistening throat and dryness:
American ginseng and Ophiopogon japonicus beverage, Sterculia lychee tea, raw Ophiopogon japonicus tea, Sydney sugarcane juice.
food
American ginseng, Ophiopogon japonicus, Boat-fruited Sterculia, Lycium barbarum, Radix Rehmanniae, Sydney and sugarcane juice.
Methods/steps
Panax quinquefolium and Ophiopogon japonicus decoction
Ingredients: American ginseng 5g, Glehnia littoralis 10g, Polygonatum odoratum 10g, Ophiopogon japonicus 10g, put in a cup, add boiling water to brew, filter the juice, and add honey instead of tea.
Efficacy: nourishing yin and moistening lung, promoting fluid production and quenching thirst.
Suitable crowd: chronic cough due to yin deficiency and internal heat, dry cough with little phlegm, dry throat and pain, dry mouth and thirst.
Contraindications: cold, cold, cough, lung cold and white phlegm are not suitable.
What kind of tea can you drink in autumn to moisten your throat and dry it?
Boat-fruited Sterculia Gouqi Tea
Ingredients: Boat-fruited Sterculia 5g, Lycium barbarum10g, Ophiopogon japonicus10g for tea making.
Efficacy: nourishing yin and tonifying kidney, improving eyesight, detoxifying and relieving sore throat.
Suitable crowd: yin deficiency with internal heat accompanied by dry cough without phlegm, dry mouth and throat, sore throat and blurred vision.
Taboo: Exogenous fever and indigestion are not suitable.
What kind of tea can you drink in autumn to moisten your throat and dry it?
Ophiopogon japonicus Shengdicha
Ingredients: Radix Ophiopogonis, Radix Scrophulariae, Radix Rehmanniae and Radix Glycyrrhizae each10g for making tea.
Efficacy: nourishing yin and reducing fire, promoting fluid production and quenching thirst.
Suitable crowd: those with sore throat, thirst and upset due to yin deficiency and excessive fire, such as obvious sore throat, can add honeysuckle.
Bubble.
Taboo: Weak spleen and stomach, diarrhea, loose stool and indigestion are not suitable.
What kind of tea can you drink in autumn to moisten your throat and dry it?
Sydney sugarcane juice
Ingredients: 2 Sydney, 300g water chestnut, 300g sugar cane, peeled and juiced.
Efficacy: moistening lung and promoting fluid production, diuresis and stranguria.
Suitable crowd: deficiency of lung yin accompanied by cough, sore throat, dry mouth and poor urination.
Contraindications: spleen and stomach weakness, diarrhea and loose stool are not suitable.
It is understandable that the weather is cold in autumn and winter and my throat is dry. At this time, don't drink something to quench your thirst. On the contrary, the more you drink, the more thirsty you are. There are many ways to treat dry throat. Both fruit and tea have good effects. Drinking a cup of tea every day can not only moisten the throat, but also prevent tracheitis.