Carrot is a super vegetable, which contains a very special nutrient-carotene. Many foods can be matched together, which are nutritious and especially delicious. It can also be used as delicious and nutritious carrot juice.

Proper collocation:

Carrots, astragalus, pork belly and yam can tonify deficiency and promote digestion.

Astragalus membranaceus is a traditional Chinese medicine, which has the function of invigorating spleen and benefiting qi. Paired with yam, pork belly and carrot, it can increase nutrition, tonify deficiency and strengthen muscles. It is especially suitable for women with weakness of spleen and stomach, dyspepsia and emaciation.

The nutritional value of carrots, vegetables need health to be nutritious, and the mutual collocation of vegetables is very important. If paired with unhealthy food, it will cause diarrhea or food poisoning.