Most ancient Taoist priests were doctors. Alchemists meditate and observe everything in the world. From generation to generation, he knew all about any subtle part of the human body structure and studied it thoroughly. The development of countless people and generations has created a variety of health preservation technologies.
In the end, these body-keeping exercises combined with the fighting skills on the battlefield have become countless internal boxing. The art of fighting is not equal in any country or nation. A battle without health care is like water without roots. The peak is short, and once it is over, it will be powerless to return to heaven.
But if you keep healthy and don't learn to fight, you still can't fight. Health care is soft, so all the boxing stands at home should be practiced slowly, and there is no hurry or fire. And the battle is just, so the master is like a tiger, and the strength opens the monument and cracks the stone.
Extended data:
Brief introduction of internal strength characteristics
Neijia boxing integrates the purpose of Taoist life cultivation into boxing, which has the characteristics of attaching importance to softness and respecting meaning. It takes heart and interest as its fist, flowing freely, meaning qi, flowing freely, flexible and resourceful, and unpredictable.
The original intention of Neijia Boxing is that it is the loudspeaker of Neijia Boxing, also called combining rigidity with softness. If you get it delicately, you will be invincible with your bare hands. Although the enemy is powerful, they are invincible.
Studying the Four Books carefully is not only to prepare for emergencies, but also to keep fit and prolong life, which is a vital life knowledge. If you stay with God for a long time, you will be lonely.
Second, the way to win a strong enemy
Don't be afraid of anyone who is tough and arrogant; If you are calm, act properly and calm, you will win first. Neijiaquan
In peacetime, you must always watch and observe; Based on the principle of reference evidence, if we can integrate the key points and understand their meaning, we will be outnumbered and the weak will defeat the strong. For example, boating in the sea, although there are many passengers, only one person is needed to steer the whole ship.
I am skilled and know that the rudder is a vertical boat, and a person is full of passengers in public. This is a comparison between quantity and quantity. This is why the minority is better than the majority and the weak is better than the strong.
Baidu Encyclopedia-Neijiagong