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The homemade red bean tacos for breakfast are deeply loved by the whole family. Do you know how to do it?
The homemade red bean tacos for breakfast are deeply loved by the whole family. Do you know how to do it? Steamed bread is too nutritious to look down upon, and high-end nutritious breakfast is too expensive to spend money. Right, what I want to share with you is a healthy breakfast, red bean tortillas. The main ingredients are all wheat flour, which is much stronger than steamed bread, and can also suit our own taste, and the nutrients can keep up.

Red beans and corn flour are "important roles" in this dish. Nowadays, people like keeping in good health, and all kinds of methods have been tried. It is recommended to start with ingredients. Whole grains are definitely the best way to stay healthy. However, not to mention the nutritional components of red beans and corn flour in breakfast, just look at the process directly.

Step 1: Prepare food in advance: appropriate amount of wheat flour, corn flour, sugar, adzuki beans, yeast and edible salt. Step 1: Clean adzuki beans directly, soak them in cold water for later use, then put a proper amount of wheat flour and corn flour into a bowl according to the ratio of 1: 1, and then add a small amount of white sugar and edible salt to mix together.

Step 2: Take another bowl, add yeast and appropriate amount of warm water to make yeast water, then pour it into the prepared flour bowl, stir it evenly again, knead it into a ball by hand, and then seal the fresh-keeping bag for later use.

Step 3: Pick up the cooked adzuki beans, drain the water for later use, and then add water. After the water is boiled, put the adzuki beans in a stew, then pick them up and put them in a bowl, then pour in a little sugar and mix well for later use.

Step 4: Take the fermented dough down, then knead it into strips, then pull it into steamed bread skins, and spread the steamed bread skins into thick round skins one by one. Then, add small red beans. If a round skin is not rolled open, add a spoonful of small red beans and repeat the operation one by one.

Step 5: Add water to the pot. After the water is boiled, put the steaming plate in, then put the rolled corn and red bean rolls in and steam for 20 minutes, and then take them out and put them on the plate.