Four words highly summarize the importance of cereals and legumes to maintain human life. Therefore, it is necessary to form the concept that grains are the staple food, such as fruits, vegetables and meat (including all kinds of protein foods). Whether you eat meat or a vegetarian, you will eventually die. Whether you live long or not has nothing to do with what you eat. Constitution and genes determine that you can survive in times of famine. However, a diet high in protein tends to be stronger. Referring to the height changes of Japanese and European populations, indulging in cereals and sugars not only accelerates skin aging, but also is the chief culprit of diabetes. You are not superstitious and eat scientifically. Vegetarian dishes are basically untouched. There is also a person who advocates vegetarianism. It is enough to eat only vegetables and fruits every day, and don't touch meat.
All the people who ate meat for a long time ended up dead, except one. It's terrible. People who have not eaten meat for a long time are all dead, without exception.
From the pharmacist's point of view, this phenomenon is partial eclipse. Will it really be boring in the short term? In the long run, it will cause the lack of essential nutrients and lead to malnutrition. Humans are omnivores. According to scientific theory, the intestines and stomachs of herbivores are close to four meters (cattle and sheep), while carnivores are only one meter (tigers and wolves). Humans are omnivores in the middle, and it is wrong to turn left and right.