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12 where is the focus of constellation health care?
With the economic development of China, more and more people in China pay attention to the importance of health, and they will pay special attention to health knowledge. Health is the most important thing for us. In the process of keeping in good health, the focus of each attribute constellation should be different. This issue of constellation health will be analyzed for you. Fire sign: eat calm food. Aries, Leo and Sagittarius are fire signs. They always give people a sense of power. When it comes to body, they are probably more angry. Therefore, fire sign friends can eat more throat-soothing food to recuperate their bodies. In addition, sunbathing occasionally is also good for your health. Earth signs: adjust your mind and soul. Taurus, Virgo and Capricorn belong to earth signs. They are stable and give people a sense of security, but psychologically, they have been suppressed for a long time and need to spit and communicate to vent. From a physiological point of view, we need to pay more attention to the kidneys, lungs and circulatory system. Usually eat more foods that moisten the lungs, such as pears and loquats. And you must have 8 glasses of water a day. Wind: persevere and do more stretching exercises. Gemini, Libra and Aquarius belong to air signs. People in air signs are quite adrift and lack lasting patience. They often try new health-preserving methods on a whim, but they can't achieve the expected results because they can't persist. Friends of air constellation should pay more attention to the conditioning of endocrine system, digestive system and reproductive system. People with bad stomachs need to supplement acidic foods to increase gastric motility. As for the conditioning of the endocrine system, you can do more stretching exercises and stretch the lateral muscles, which will help regulate endocrine. Water sign: Eat more white and yellow food. Cancer, Scorpio and Pisces belong to the water sign. People in the water sign are either suffering from minor illnesses or not getting sick for a long time. As long as the former pays more attention to daily health care, the latter should pay more attention to the heart, central nervous system and brain. In daily maintenance, you can eat more white and yellow food, which will help to improve the energy of these parts. Overworked physical exercise is not recommended, and aerobic moderate exercise is more appropriate.