Carrots: Chinese medicine believes that carrots can strengthen the stomach, promote qi circulation and promote digestion. People with spleen deficiency, stagnation of qi, chest tightness, loss of appetite and chronic dysentery can be assisted with diet therapy. Foods that can strengthen the spleen, spleen and stomach can increase strength; Chinese medicine believes that the spleen governs muscles, the spleen governs limbs, and the internal organs depend on it. People's spleen and stomach are called the foundation of the day after tomorrow, which is the direct driving force of people's physical strength. If the spleen can't transport Shui Gu's delicacy and clear yang, and lacks nutrition, the muscles will relax and the limbs will be tired and weak. Commonly used spleen-strengthening foods and traditional Chinese medicines are: yam, hazelnut, beef, dog meat, grapes, jujube and so on. Yellow food can strengthen the spleen, enhance gastrointestinal function, restore energy and replenish vitality. Yellow food is very effective for the digestive system, and at the same time, it is also helpful for memory loss. Representative foods: tofu, pumpkin, summer orange, lemon, corn, banana and quail eggs. Soybean: a natural plant-based female hormone, which can help women regulate hormones and help relieve the symptoms of menopause and menstruation. It can also prevent hormone-related cancer. Pumpkin can increase energy, replenish vitality and improve metabolism. Summer orange can dispel wind, fragrance, nourish, and relieve mental stress symptoms. Lemon can eliminate fatigue, promote blood circulation, enhance immunity and delay skin aging. Persimmon can strengthen the spleen, stimulate appetite, moisten the lungs and promote fluid production, and improve cardiovascular function. Bananas can enhance the function of digestive system and eliminate toxins in blood. It also has antidepressant and immunity improving effects. What traditional Chinese medicine is the most beneficial for cataract? Traditional Chinese medicines such as Semen Celosiae and Rhizoma Chuanxiong can not only inhibit the production of free radicals, but also have a good scavenging effect on free radicals, which can avoid cataracts. 3. Maintain normal nutritional metabolism; Ion balance is the basic factor to maintain the stability of the lens environment. Edible noodles of children's spleen and stomach ① japonica rice: also known as rice. It is sweet in taste and flat in nature, and has the functions of strengthening the spleen and stomach and strengthening bones and muscles. Used for diarrhea due to spleen deficiency, emaciation and diarrhea. The edible side of children's spleen and stomach 2 corn: also known as corn. Sweet, flat. Has the effects of invigorating middle energizer, invigorating spleen, removing dampness, and promoting diuresis. Can be used for treating diseases such as diarrhea and dysentery. The edible prescription for strengthening the spleen and stomach for children ③ Xiaomi: also known as Xiaomi. Sweet and salty, slightly cold. Has the effects of invigorating middle energizer, invigorating spleen and tonifying kidney. Used for anorexia, polydipsia, nausea and vomiting, and weakness after illness caused by deficiency of both spleen and kidney. Children's spleen and stomach food 4 Sorghum: sweet and flat. Has the effects of invigorating spleen, benefiting middle energizer, eliminating dampness and stopping dysentery. Used for children with dyspepsia, damp-heat vomiting, diarrhea, etc. The secret recipe for strengthening the spleen and stomach for children ⑤ Glutinous rice: also known as Jiangmi. Sweet in taste and warm in nature. It has the effects of warming spleen and stomach, invigorating middle warmer and benefiting qi. For stomach cold pain, thirst quenching, spontaneous sweating, loose stool, diarrhea. Children's spleen and stomach 6 How to eat wheat: sweet and cool. Has the effects of invigorating spleen, nourishing heart and kidney, clearing away heat and quenching thirst. Used for dry mouth and throat, irritability, loss of appetite, etc. Children's spleen and stomach prescription ⑦ Barley: sweet and salty, slightly cold. Has the effects of invigorating qi, invigorating spleen, quenching thirst and relieving vexation. It can be used for treating dyspepsia, vomiting and diarrhea caused by spleen and stomach weakness. Edible recipes for children's spleen and stomach 8 sweet potatoes: also known as sweet potatoes. Sweet, flat. It has the functions of strengthening the spleen and stomach and moistening the stool. For emaciation, constipation, etc. The edible prescription for strengthening the spleen and stomach for children 9 soybeans: sweet and flat. Has the effects of invigorating spleen, relieving middle warmer, and moistening dryness. Used for malnutrition, emaciation, abdominal distension and diarrhea.