Comb hair
The correct way to comb your hair scientifically
Choose the right comb.
Combs should be made of natural materials, such as wood and horns. Plastic combs are prone to generate static electricity and absorb dust and dirt, which is harmful to hair and skin. Combs made of natural precious wood are especially suitable for dredging meridians. It is best to choose a wide tooth comb, a gear shaper comb or an elastic hair care comb to maintain your hair, so as to ensure the strength of combing without damaging your hair. In addition, the comb teeth should not be too sharp, so as not to cut the scalp.
Find the right time
Comb after getting up in the morning and before going to bed at night 10 minutes. If you have time at noon, it is better to comb for another 5 minutes. Combing your hair in the morning can promote blood circulation and make people feel refreshed; Combing your hair before going to bed at night can relieve stress and fatigue and make you fall asleep easily. It should be noted that it takes a long time to comb the hair to achieve the purpose of health preservation.
Step 3 use the right power
To dredge the meridians of the whole body, you must comb it a little hard until the scalp is slightly hot, so as to mobilize the yang of the human body. The comb stimulates the scalp and acupoints, making the scalp slightly numb, and you will feel relaxed and comfortable.
Step 4 take the right approach
Pay attention to skills and comb effectively. Back and forth, left and right, combing back and forth, from forehead to neck, from light to heavy, from slow to fast, close your eyes, not distracted, concentrate on combing.
Carding points
According to your own physique and state, focus on combing. If you are prone to catch a cold, you can focus on combing the bladder meridian on the front of your hair to resist the cold; Often dizzy, often combing the middle line of Du meridian, not only relieves dizziness and headache, but also combs the spirit more; If the stomach is not good, comb it back and forth a few times about an inch up and down the hairline to relieve the symptoms.
These are all health knowledge in combing hair. If you learn these scientific combing methods, your health will be more guaranteed. Bian Xiao thinks that combing hair has many advantages. Besides dredging meridians, it also has the functions of hair care and hair loss prevention, so each of us should comb our hair often. It should be noted that the intensity of combing hair is exquisite, not too hard or too weak. You need to practice often and master the right intensity.
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