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What can I put in the pregnant chicken stew?
Chicken, pressure cooker, thick ginger slices, 2 shallots, yellow wine, medlar, codonopsis pilosula and red dates.

food

Dietary calories: 4 16.9 (calories)

condiments

Chicken 1

Methods/steps

1

1, add a proper amount of water to the pot, add the cut chicken pieces, and take out the chicken and wash it immediately after boiling with strong fire;

2

2. Put the washed chicken in a pressure cooker, add thick ginger slices and 2 shallots, add a tablespoon of cooking wine (preferably Shaoxing yellow wine), and add washed medlar, codonopsis pilosula and red dates (4 or 5 capsules are enough, and too much soup will be sour). If you are afraid of getting angry, you can remove Angelica sinensis, add 5 grams of Polygonatum odoratum and Coicis Semen, and add a little less salt (to make the chicken taste).

three

3. After steam is injected into the pressure cooker, change the pressure to medium fire for 5 minutes, then change the pressure to low fire 10 minute (the soup can keep clear and not turbid), turn off the fire and wait for the pressure in the pressure cooker to decrease;

four

4. After steaming, open the lid, take out ginger and onion, add proper amount of salt and chicken essence to taste (according to personal preference), and a pot of delicious chicken soup will be ready. Drink it!

five

5. If it is stewed in an ordinary soup pot, add more water, and don't add water in the middle, otherwise the soup will not be mellow; Stew over high fire 10 minute, then simmer over low fire 1 hour (take tender chicken as an example, the time for stewing old hen should be doubled), and the seasoning should be sufficient.

Matters needing attention

To stew chicken soup for pregnant women, be sure to release the chicken first, so as to remove the fishy smell and make pregnant women feel better after eating it. At the same time, in order not to affect the appetite of pregnant women, chicken must be cooked in cold water, so that there will be no annoying blood stains on the stewed noodle soup.