Low blood pressure can supplement iron and Vc, enrich blood and raise blood pressure. It is recommended to give priority to conditioning and pay attention to diet at ordinary times. Nowadays, health care products are all in name only. Dietary choices for patients with low blood pressure include the following points: 1, eating dizzy, reasonably matching diet, ensuring comprehensive and sufficient nutrition intake, and gradually making the physique from delicate to strong. 2. If anemia is accompanied by low red blood cells and insufficient hemoglobin, you should eat more protein. Folic acid, vitamin B 12, vitamin C and other "hematopoietic raw materials" foods, such as pig liver, egg yolk, lean meat, barrel milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar, fresh vegetables, fruits, lotus seeds, longan, jujube, mulberry and other fruits, have the effects of nourishing the heart, enriching the blood, strengthening the spleen and nourishing the brain. Wine, etc. Contrary to hypertension, this disease should choose an appropriate diet with high sodium and cholesterol. The dosage of sodium chloride (that is, salt) should be sufficient, 12 ~ 15g per day. Foods with high cholesterol, such as brain, liver, eggs, ointment, fish eggs, pig bones, etc., should be eaten regularly in moderation, which is conducive to raising blood cholesterol concentration and increasing arterial tension. Raise blood pressure. Jiang Mo can be sprinkled in vegetable soup or soaked in Jiang Mo instead of tea. 7. Eat less foods that can lower blood pressure, such as wax gourd, watermelon, celery, hawthorn, bitter gourd, mung bean, garlic, kelp, onion and sunflower seeds.