One: Houttuynia cordata
Houttuynia cordata Thunb is a very common food, and its diuretic effect is really great. It will increase blood flow, help you excrete uric acid and reduce the formation of blood uric acid. Moreover, when joint pain and gout attack, you can drink more Houttuynia cordata tea, which is helpful to relieve pain and relieve pain.
Two: dandelion tea
Dandelion has the functions of clearing away heat and toxic materials, relieving swelling and resolving hard mass, inducing diuresis and treating stranguria, reducing acid and reducing fat, and is an important Chinese herbal medicine for reducing uric acid, diminishing inflammation and sterilizing. Dandelion soaked in water is a health tea recommended by Chinese medicine, which can reduce blood fat and acid, prevent gout, and improve arthritis, dermatitis, rheumatism and pharyngitis.
Three: Two kinds of herbal teas (Lysimachia christinae and Plantago)
Lysimachia christinae and Plantago asiatica have always been commonly used drugs for diuresis and calculus removal, which can promote uric acid excretion, inhibit and remove uric acid crystals, thus achieving the purpose of treating gout. The specific drinking method is to add 15g dry Herba Lysimachiae Christinae and Plantago Plantaginis respectively, and add water every morning to make tea for future generations to drink.
Four: corn silk tea
Corn beard has a strong diuretic effect, increasing the amount of urination. Uric acid will naturally decrease through the process of diuresis. At the same time, corn stigma also has the functions of calming gallbladder, benefiting liver, lowering blood pressure and lowering blood sugar. It would be better to drink corn silk with loofah soaked in water. The specific method is to soak 30 ~ 50g of corn stigma and 30 ~ 50g of loofah in cold water for half an hour, and then cook for 20 ~ 30 minutes to drink tea instead.
Five: lily water
Lily is rich in colchicine, which can diminish inflammation and effectively relieve pain when gout attacks, and has an auxiliary treatment effect on acute joint inflammation caused by gout attacks. Gout patients often eat lily, which has a very good therapeutic and preventive effect. At the same time, lily also has a certain hypnotic and sedative effect on gout caused by poor sleep.
Six: Chenpi tea
Pericarpium Citri Tangerinae has the functions of soothing the liver, regulating qi, regulating endocrine, clearing away acid and promoting diuresis. It has high medicinal value, and is often used as a medicinal material in traditional Chinese medicine formula, which has a good excretion effect on dirty gas in the body and also has a good effect on lowering blood pressure and uric acid. Drinking soaked tangerine peel after meals has a better effect on preventing gout.
Seven: chicory gardenia tea
Chicory is a kind of medicinal and edible plant, which is called coffee radish. Chicory root contains many kinds of rich nutrients. The simplest way to reduce uric acid in chicory is to make tea directly. But chicory root is also very particular about making tea. It is not enough to rely solely on chicory to reduce uric acid. Many Chinese medicinal plants have diuretic and uric acid reducing effects, and their combination is the strongest force to reduce uric acid. Chicory root, it will be better to make tea with gardenia fruit.