Current location - Health Preservation Learning Network - Health preserving class - Dietotherapy health preserving method of Chinese medicinal material Adenophora adenophora
Dietotherapy health preserving method of Chinese medicinal material Adenophora adenophora
We eat different kinds of food every day, and the different nutrition of food has different functions. Food should also pay attention to collocation. Do you know the Chinese herbal medicine Adenophora adenophora? It is a Chinese herbal medicine, which can not only treat diseases, but also be used for dietotherapy. Let's take a look at its health care methods and see how it is used.

Sha Shen Yuzhu mushroom duck soup

material

60 grams of Glehnia littoralis, 50 grams of Polygonatum odoratum, 20 grams of Euryale ferox, 2 slices of ginger, old duck 1 bird (about 800 grams).

manufacture

Wash Radix Glehniae, Rhizoma Polygonati Odorati, Semen Euryales and Rhizoma Zingiberis Recens, slaughter the old duck, remove hair and viscera, and cut into pieces. Put all the ingredients in a casserole, add a proper amount of water, boil with strong fire, stew with low fire for 2 hours, and season. Eat soup and duck in stages.

Efficacy application

Nourishing yin and moistening lung, clearing and tonifying. Used for patients with dry expectoration, fatigue, thirst and constipation.

Wu Dou Qi Zi Sha Shen Zhu Gan Tang

material

Black beans100g, Lycium barbarum 30g, pork liver150g, Adenophora adenophora 30g and 2 slices of ginger.

manufacture

Cleaning pig liver, and cutting into pieces; Washing Fructus Lycii, Radix Adenophorae and Rhizoma Zingiberis Recens with clear water respectively; Stir-fry black beans in an iron pan until the skin of the beans cracks, then wash them with clear water and drain the water. Put all the ingredients in the pot and add water until the beans are cooked. Add a little salt. Eat pork liver and black beans for soup.

Every day 1 feed for 5 consecutive days 1 course of treatment.

Efficacy application

Nourishing blood, softening liver and benefiting eyes. Used for people with dizziness.

Huai shan Yu Zhu sha Shen Bai eel soup

material

30g of Chinese yam, 30g of Polygonatum odoratum, 30g of Glehnia littoralis and 500g of white eel.

manufacture

Cleaning Rhizoma Dioscoreae, Rhizoma Polygonati Odorati and Radix Glehniae; Wash the eel and cut it into small pieces. Put all the ingredients in a saucepan, add appropriate amount of boiling water, cover the saucepan, simmer for 2 hours, and season to serve. Eat eel meat with soup.

Efficacy application

Nourishing yin, Oxford. It is often used for people with physical weakness, bone steaming and hot flashes, insomnia, dry cough and thirst.

Adenophora adenophora is a kind of Chinese herbal medicine that nourishes yin, moistens dryness and protects lung. This kind of Chinese herbal medicine has high utilization value, can be used to make soup, and has the function of nourishing blood and softening liver. People can also relieve fatigue, nourish yin and moisten dryness, and also play a role in health care. Kill two birds with one stone. Try it quickly.