Current location - Health Preservation Learning Network - Health preserving class - Gift list for the elderly: don't give these three things, it's too impractical!
Gift list for the elderly: don't give these three things, it's too impractical!
With the aggravation of aging in China, more and more elderly people begin to pay attention to their health. Therefore, giving gifts to the elderly has become a concern for everyone. So, what kind of gift is suitable for the elderly? Today, Bian Xiao will recommend several healthy gift lists for the elderly!

First, the nutrition of the elderly.

1. propolis soft capsule

Propolis is the only natural substance with biological activity in nature. Rich in flavonoids, terpenoids, amino acids, trace elements, vitamins and other essential nutrients, it has remarkable curative effects on many chronic diseases, especially on patients with cardiovascular and cerebrovascular diseases and cancer.

2. Ejiao cake

Ejiao cake is a health food made of black sesame, walnut kernel, red dates, medlar and yellow wine. Proved by animal function and human food tasting function, it has the health care function of improving sleep; It also has certain effects of enhancing immunity and anti-fatigue. Long-term consumption can have the effect of beauty beauty ~

3. honey

Honey is rich in fructose and glucose, which is easily absorbed and utilized by human body. For middle-aged and elderly people, drinking a cup of honey water every morning and evening can not only relax the bowels, but also provide energy for the body, promote blood circulation and prevent arteriosclerosis. In addition, drinking some honey water often helps to improve the quality of sleep.

Second, health care products for the elderly

1, eye mask

With the increase of age, there will be various problems in the eyes, such as cataract, glaucoma and presbyopia. Therefore, many elderly people will buy some eye protection stickers to maintain their eyes and protect their eyesight.

2. Wash basin

Pot is a form of traditional Chinese medicine bath, which relaxes muscles and promotes blood circulation by soaking feet. Especially in winter, soaking feet with hot water can not only dispel the chill, but also promote blood flow and accelerate metabolism, which is very beneficial to the body.

3. Sphygmomanometer

Hypertension is one of the common diseases in middle-aged and elderly people, and measuring blood pressure is an important means to treat hypertension. Therefore, it is very necessary to put a sphygmomanometer at home. However, it should be noted that when measuring blood pressure, you must keep your mood stable and don't exercise vigorously.

Third, supplements for the elderly.

4. sea cucumber

Sea cucumber is not only a precious food, but also a precious medicinal material. It is warm and salty in nature, enters the heart, kidney and spleen, and has the effects of tonifying kidney and essence, strengthening yang and treating flaccidity, nourishing blood and moistening dryness. It is suitable for frequent micturition, enuresis, soreness of waist and knees and nocturnal emission caused by kidney deficiency.

5. Bird's Nest

As a traditional high-quality nourishing product, bird's nest has been deeply loved by women. According to "Herbal Rejuvenation", bird's nest can tonify spleen and qi, regulate lung qi, and replenish middle energizer in the stomach, so that it can be replenished without stagnation. Who is weak and tuberculosis after illness? Anyone who coughs up pus to vomit blood can take it.

6.ginseng tea

Ginseng is a very precious Chinese herbal medicine, and is known as the "King of Herbs". Modern medical research shows that ginseng can effectively regulate the central nervous system and improve the excitement and inhibition process of the brain. At the same time, ginseng can also increase the number of brain cells and enhance memory.

Fourth, other health products.

1, moxibustion box

Moxibustion therapy is one of the traditional natural therapies in China. Hanging moxibustion on the corresponding position with burnt moxa sticks can achieve the purposes of warming meridians, dispelling cold, dredging meridians, harmonizing qi and blood, strengthening the body resistance and eliminating evil. Moreover, because this therapy does not directly contact the skin, it will not produce side effects or adverse reactions.

2. Massage comb

Massage comb is a tool to prevent and treat diseases by combing the position of hair head. It consists of all-wood comb backboard (including comb teeth) and artificial hair. All-wood comb backboard is made of high-quality mahogany, with smooth and delicate surface, not easy to deform and crack, and has a certain hardness. Artificial hair is made of high-quality bristles, which are soft and comfortable and do not hurt the scalp. In addition, the product is equipped with anti-static brush handle and plastic tray, which is more convenient and safe to use.

3. Scraper

Scraping is one of the traditional natural therapies in China. It uses special scraping instruments and corresponding methods to grab a certain subcutaneous fat layer, and then scrape the skin surface repeatedly until the local skin is red and congested.