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How to grow hair?
1, ginger grows hair

Ginger hair growth is well known, but few people know the taboo and usage. Ginger is hot, first of all, thermal alopecia can not be used, and the weather is hot and sweaty. Ginger is used for deficiency-cold constitution, with cold hands and feet, poor microcirculation and weak qi and blood. Most of them are women and the elderly. Don't directly wipe the scalp when using ginger, which is the most harmful and the worst effect. It is best preserved after juicing. Wet the scalp with a cotton swab every day. Ginger can stimulate sweat gland secretion. Therefore, seborrheic alopecia cannot be used.

2, black beans grow hair

Black beans have a good hair growth effect and many benefits to health. The only bad thing is that black beans promote intestinal peristalsis, moisten the intestines and relieve constipation, and flatulence. Can't eat more. The best way to cook black beans is to fry them with salt and then soak them in honey vinegar. Just take a few tablets a day. This is the best nursing effect and the simplest use. It can be used for a long time.

3. Reduce nursing care

The scalp is weakly acidic, with a pH of about 5. Therefore, our shampoo is alkaline and is used to neutralize oil. After washing your hair, sweat glands will secrete oil to cover your scalp again. Restore the scalp environment. Therefore, the more washing, the greater the damage to the scalp. Reduce washing and nursing after hair loss. This can reduce scalp consumption, maintain scalp environment and accelerate hair growth. Our hair grows fast in winter and slowly in summer. Hair loss in summer is mostly related to shampoo and temperature.

Step 4 eat more nuts

Many people don't eat snacks as adults. Hair growth needs environment and nutrition. Nuts are rich in minerals, vitamins and biomass. Especially tree nuts. These nuts, such as pine nuts, pistachios, cashews, walnuts and hazelnuts, are rarely used as fertilizers and pesticides. We often eat hair loss to supplement the nutritional needs of the body, and cooperate with the treatment to find that the hair growth effect is good.

5. Use wool matrix nutrient solution

Severe hair loss or long hair. Hair matrix nutrient solution sprayed directly on the scalp has a direct impact on hair loss relief and hair growth. Many times hair loss just happened, and it can be suppressed after a week or two, so there is no follow-up treatment. You can try.

6, increase sleep, reduce temperature, moisturizing.

When sleeping, the body lies flat, the heart and head are horizontal, the amount of blood flowing to the scalp is several times that of usual, the scalp is slack, the hair follicle grows and metabolizes most vigorously, and the hair grows rapidly. You will find that people who eat well and sleep well have good hair.

The temperature of scalp hair growth is below 38 degrees. Every time the brain is used continuously 1 hour, the scalp temperature rises by 0.5 degrees. The longer the brain is used, the less suitable it is for hair growth. This is why many scientists have no hair. We should pay attention to the combination of work and rest.

Scalp humidity is very important, such as autumn and winter, but also pay attention to scalp moisturizing. Not shampoo. Sometimes the punch, wipe it properly, don't drip. You can also wipe your hair with a wet towel every morning and evening.