Do you know that?/You know what? Do you know that?/You know what? Soaking feet can be very learned! Foot is called "the second heart" in Chinese medicine. Half of the meridians of the human body are gathered in the soles of people's feet, which is closely related to the internal organs. Ancient health care physicians especially emphasized keeping feet warm. Gao Lian, a famous doctor in the Ming Dynasty, wrote in Eight Notes on Respect for Life: "In the first month (the first month), socks should be added to warm your feet, so that you can be healthy."
Regarding the matter of soaking feet, there is a saying among the people: "Insist on soaking feet in spring and bid farewell to spring sleep; Soak your feet in the summer evening, bid farewell to the moisture, and be full of energy; Insist on soaking feet in autumn, and your hands and feet are not cold. Soak your feet before going to bed in winter and warm yourself up. "