? Tonifying spleen meridian: strengthening spleen and stomach to help digestion.

Manipulation: Push the thumb from the fingertip to the fingertip for 400-500 times.

? Clearing Liver Meridian: Relieving Anxiety

The operation method starts from the horizontal stripes at the end of the palm surface of the index finger and pushes it to the fingertip for 400-500 times.

? Clearing heart meridian: eliminating ulcer and clearing heart fire.

Operation method: Start with the horizontal lines on the metacarpal surface of the middle finger and push it to the fingertips for 400-500 times.

? Qingfei Meridian: Relieve colds and rhinitis.

Operation method: Push 400-500 times from the horizontal stripes at the palm end of the ring finger to the fingertip.

? Bushen Meridian: Recovery from a long illness, with great vitality.

Operation method: Push 400-500 times from the root of finger to the tip of finger.

? Qingwei Jing: Qingwei Xiaoshi.

Push from the palm root to the thumb root for 400-500 times.