Silver carp has tender meat, high water content, small and many spines, fat belly and delicious taste. Silver carp can provide rich glial protein, which can not only strengthen the body, but also beautify the skin. It is an ideal food for nourishing skin.

It is helpful for rough skin, desquamation and easy hair loss. It is a health food for warming the middle warmer, benefiting qi, warming the stomach and moistening the skin, and is suitable for people with spleen and stomach deficiency and cold, thin stool and dry skin.