Black food is rich in iron, which can enhance hematopoietic function, make blood sufficient and hair naturally flourish. It can also resist oxidation, scavenge free radicals and delay aging.
Among them, the vitamin B of black rice is twice that of ordinary rice, and the vitamin E of black beans is seven times that of meat.
There are also six kinds of miscellaneous grains: walnut, Euryale ferox, yam, pumpkin kernel, black peanut and oat.
Walnut and pumpkin seeds are rich in unsaturated fatty acids and vitamin E, which can supplement brain nutrition.
Oats can promote gastrointestinal peristalsis and help discharge waste.
Euryale ferox and yam can tonify qi and blood and regulate spleen and stomach.
Black peanuts can nourish yin and replenish blood, blacken hair and improve eyesight.
They are rich in vitamin B, E and various trace elements, which can prevent alopecia, strengthen the body and improve immunity.
This walnut five-black powder is different from the traditional production process in addition to the careful preparation of ingredients.
Ordinary coarse cereals powder is ground into powder by machine physics. The powder thus ground is rough, difficult to swallow, and not easy to be absorbed and utilized by the intestine.
Detective jun has a deep understanding of this. Last year, Detective Jun bought a bag of miscellaneous grains powder (to remove moisture from the body) and took it with boiling water. To tell you the truth, I can really feel something grinding my throat. It tastes terrible. Up to now, the bag of miscellaneous grains powder is still thrown in the drawer.
Black powder, on the premise of no oil and no additives, uses expansion technology to crush raw materials, and the powder quality is extremely fine.
Tips: Grain expansion technology refers to the sudden decompression of raw materials under high temperature and high pressure, and the instantaneous pressure difference makes the ingredients rapidly expand into a porous structure, and then crush.
The puffing treatment of wuhei powder is completed in a very short time, which can better retain nutrition compared with the traditional long-time baking and grinding.
After the expansion process, it becomes small molecules, and the nutrient absorption rate of human body is higher. This technology is often used in the processing of baby food.
Brewing skills:
The puffed black powder is very fine and needs to be brewed with boiling water several times.
When brewing, pour boiling water three times, and after each pouring, fully stir and add water.
Finally, the water and the powder are completely mixed, and a smooth and non-caking paste can be obtained.
This five-black powder has no added sugar and sweetener, and can be seasoned according to your own needs.
It is also suitable for diabetics.
Intimate packaging, drinking a pack, unpacking a pack, don't worry about getting wet and deteriorating.
You can also take a few bags when you go out, which does not take up space at all. It's convenient to drink directly when you are hungry!
Soak in a bag and eat 1 1 different healthy ingredients at one time to supplement various nutrients that are easily missed in daily diet; You can feel the thick grain fragrance and smooth taste.
As a kind of coarse cereals powder, it also has a very attractive feature:
Low calorie, rich in dietary fiber, and strong satiety.
Eat one or two packs when you are hungry, and you are not afraid of being fat at all. (This is excellent. )
Smooth black powder can directly feel the most authentic taste of whole grains, and of course there are other different ways to eat.
If you like sweet, just add some honey to the prepared miscellaneous grains powder to taste, so much the better.
Soak it thick, add some honey to taste, and then spread it on bread as jam, which is nutritious and healthy and can clear the stomach.
Or, soak some black powder, prepare some fruit and have a refreshing afternoon tea!