If the method is correct and the concentration of vinegar is appropriate, it is not only harmless to your stomach, but also very beneficial to your health.

First of all, we should pay attention to avoid drinking on an empty stomach, which will stimulate the stomach.

Vinegar is beneficial, but excessive vinegar and simply drinking a lot of vinegar are extremely harmful to human health.

Vinegar also makes wine bitter. Chinese medicine believes that vinegar has the functions of removing blood stasis, astringing qi, reducing swelling, detoxifying, reducing qi and promoting digestion. A moderate amount of jealousy is good for health.

But it is absolutely impossible to drink vinegar as a health drink. Because drinking a lot of vinegar will not only cause noisy and pantothenic acid in the upper abdomen, but also affect the normal function of bones and muscles. That is what Chinese medicine calls "vinegar hurts tendons." From the chemical composition analysis of vinegar, its main components are acetic acid, non-volatile acid, amino acid, sugar and so on. Therefore, vinegar has the functions of disinfection and sterilization, reducing spicy taste and protecting vitamin C in raw materials from less loss. It can also help digestion, improve the acidic environment in the stomach and inhibit the reproduction of harmful bacteria. Therefore, proper jealousy is good for human health. However, the first condition of good health is to keep the organs working normally. When drinking a large amount of vinegar, a large amount of vinegar will enter the human body, changing the PH value of gastric juice and causing damage to gastric mucosa.

A large amount of vinegar consumed by healthy people can cause stomach pain, nausea, vomiting and even acute gastritis; A large amount of vinegar consumed by gastritis patients will aggravate the symptoms of gastric diseases, and people with ulcers can induce ulcer attacks.