"Chinese medicinal powder" mainly refers to the original medicinal powder obtained by crushing qualified Chinese herbal pieces into fine powder. Traditional Chinese medicine powder can be made into common pills, powders and capsules. Taking powdered Chinese medicine is a classic health preserving method.

Professor Xu Run San, a master of Chinese medicine, and Panax quinquefolium powder and Panax notoginseng

Professor Xu Run San, a 93-year-old master of gynecology of traditional Chinese medicine in China-Japan Friendship Hospital, is still treating patients. Three treasures of health care in Lao Xu: the first treasure of health care: peace of mind and dust-free; Two treasures of health care: diet as usual, supplemented by wine pulp; Three treasures of health care: take Panax notoginseng and Panax quinquefolium powder regularly to nourish viscera.

Lao Xu has been taking Radix Notoginseng and Radix Panacis Quinquefolii powder since he was in his forties, just to maintain the fluidity of qi and blood and enhance immunity. When his wife is ill, Lao Xu often takes these two medicines together with Chinese medicine. So today, Lao Xu's daily exercise is walking in the community, supplemented by a small amount of Panax notoginseng for promoting blood circulation and removing blood stasis and American ginseng powder for nourishing yin and promoting fluid production. (The dosage of Panax quinquefolium and Panax notoginseng is:1:1; The total amount of the two drugs does not exceed 6 grams per day)

Other Chinese medicine masters are full of praise for Astragalus membranaceus and Polygonatum sibiricum. Lao Xu thinks we can try it, but it is not as good as Panax notoginseng and Panax quinquefolium powder, and it is easier to combine nourishing and activating blood.