Closing your eyes is scientific, but there are not many things that can be based on it. However, we must understand that the scientific basis is not only books and materials, but also changing data. Medically, close your eyes? It can relax eyes and body, and achieve the effects of regulating blood pressure, calming and relaxing muscle state. Close your eyes and close your eyes are two States, not simply close your eyes. If you close your eyes and your brain is still thinking, only your eyes can relax.

1, the effect of closing your eyes, many people choose to teleport when they are tired? Close your eyes? Rest. After a minute or two of rest, you will feel refreshed and relaxed. For example, people lie down and close their eyes to rest in a nervous and excited mood, and after a while they can restore inner peace and relax their muscles. Of course, what we have to do is to close our eyes and rest, not simply close our eyes. If you just close your eyes, it will only relieve eye fatigue. This is the real feeling of people, which is enough to prove it? Close your eyes? Effect.

2, two States of eye closure is two States, the main role of eye closure is to relax the eyes. Nowadays, many people work in front of the computer every day. Working for a long time may cause eye fatigue. At this time, you can close your eyes and let your eyes rest. Refreshing is mainly to relax the body and nerves, mainly internal regulation. When the nerves are relaxed, the mood will return to a stable and calm state. We all know that being upset is not conducive to thinking, and nourishing the heart can make the nerves relax quickly.

3, rest, many people may not understand closing their eyes, especially when it comes to nerves, it feels amazing. In fact, there is a simple explanation for repose, and that is? Rest? . What is it called to have a rest when you are tired? Close your eyes? . After the rest, both body and mind will be relieved.