Duck meat itself has a very prominent feature, which is cold tonic. Some old people or people who are weak can't get nutrition. Once they use some supplements, even a little beef or dog meat will get angry. Eating duck meat won't get angry, and even has the effect of clearing away deficiency fire. Duck porridge can cure edema, and duck porridge is often used in clinical application to treat some patients with renal edema and pregnancy edema. Especially in patients with edema of pregnancy, for the sake of fetal health, you can't take medicine casually. Duck porridge with diuretic and detumescence effect is the first choice. Duck porridge can effectively relieve edema symptoms without worrying about side effects. Menopausal women often have some uncomfortable symptoms, such as hot flashes, sweating and upset. Some people often have swollen legs, and the more swollen they are in the afternoon and evening, they can choose to drink duck porridge, which will not only relieve the swollen legs, but also basically relieve the symptoms of palpitation, sweating and five upset.

People usually think that mutton has the effects of warming the middle warmer, dispelling cold, warming and nourishing qi and blood, strengthening yang and nourishing essence and blood. But mutton is good, but it is not suitable for everyone. Because people's constitution is divided into yin and yang, cold and heat, yin deficiency, upset and hot, dry mouth and sore throat, dull complexion and pigmentation, or patients with hypertension, diabetes and tuberculosis, it is not advisable to eat more mutton, otherwise it is easy to get angry. At this time, duck meat can be put on stage to show its talents. There is a saying in Chinese medicine called "nourishing yin in autumn and winter". Duck is cold, which is a nourishing food. There is a saying that "drink duck soup, eat duck meat, and don't cough all year round". For patients with yin deficiency who are weak in constitution, eating ducks can play a role in this regard. At the same time, the nutritional value and medicinal value of duck meat are very high, and the therapeutic effect is obvious. In addition to those with yin deficiency constitution, elderly people, children, young people and female friends with dry skin who are prone to respiratory diseases such as cough and cold may wish to drink duck soup often.

Duck meat is especially suitable for winter. Ducks have high nutritional value. The protein content of duck meat is about 16% ~ 25%, which is much higher than that of livestock meat. Protein of duck meat is mainly sarcoplasmic protein and myosin. The other part is interstitial protein, which contains water-soluble collagen and elastin, in addition to a small amount of gelatin, and the rest is non-protein nitrogen. The more nitrogen-containing extracts in meat, the more delicious it tastes. Duck meat contains more nitrogen extract than livestock meat, so duck meat is delicious. The fat content of duck meat is moderate, lower than that of pork, easy to digest and evenly distributed in the whole body tissue. Duck meat is a kind of meat containing more B vitamins and vitamin E, which has a protective effect on heart diseases such as myocardial infarction and can resist beriberi, neuritis and various inflammations. Different from livestock meat, duck meat has the highest potassium content, and also contains a lot of trace elements such as iron, copper and zinc. Duck is a kind of waterfowl with cold nature. From the treatment principle of "heat is cold" in traditional Chinese medicine, it is especially suitable for people with heat and internal heat. Cold and dry winter is the most likely to hurt the lungs. People often have symptoms such as itchy and uncomfortable nasopharynx, burning pain, dry cough and less phlegm, and even blood in sputum, asthma, chest pain and so on. Drinking duck porridge at this time is of great benefit. People with low fever, weak constitution, loss of appetite, dry stool and edema eat better. At the same time, it is suitable for people with malnutrition, postpartum asthenia, night sweats and nocturnal emission, scanty menstruation of women, dry throat and thirst. It is also suitable for cancer patients, diabetes patients, ascites due to liver cirrhosis, tuberculosis, edema due to chronic nephritis, etc.

Duck is cold, and people who are physically weak and afraid of cold, do not think about diet, stomach cold and pain, diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis caused by cold should eat less. People who have a cold should not eat it.

Raw materials of duck porridge: duck 250g, japonica rice 100g, appropriate amount of yellow wine, appropriate amount of chicken powder and appropriate amount of chopped green onion.

Production: Chop the washed duck into small pieces, then mix well with a little salt and yellow wine and marinate for two hours. Cook the duck in a pot for a few times, skim off the froth and simmer for an hour. Add washed japonica rice and cook until the rice is rotten. Add chicken powder and chopped green onion to taste.

Efficacy: clearing away heat and tonifying deficiency, promoting diuresis and reducing swelling. People with deficiency and cold constitution can fry japonica rice to brown first and then cook it with ducks to eat duck porridge, which is helpful to cure ducks' colds.

Euryale ferox old duck porridge

Raw materials: old duck 1 bird, gordon euryales 50 ~ 100g, japonica rice 50 ~ 100g.

Production: The white duck is slaughtered, the hair is removed and the internal organs are removed, boiled, and cooked with a little salt, onion and ginger. Add a proper amount of water to the cooked duck soup, and add Euryale ferox and rice to cook porridge until it is cooked.

Efficacy: invigorating spleen and stomach, promoting diuresis and reducing swelling, suitable for spleen edema.

Red bean duck porridge

Ingredients: adzuki bean 30g, duck 50g, japonica rice 100g, ginger 5g, sugar 20g.

Production: Wash red beans, cut ducks into small pieces and slice ginger. Put adzuki beans, duck meat and japonica rice into a pot, add 600 ml of water and add ginger slices. Bring the pot to a boil with high fire, then simmer for 50 minutes and add sugar.

Efficacy: invigorating spleen and stomach, promoting diuresis and reducing swelling, suitable for patients with edema.

Walnut, japonica rice and duck porridge

Ingredients: 250g duck, 0/00g japonica rice/kloc-,50g walnut kernel, salt, etc.

Production: Wash the duck and cut into pieces, wash the japonica rice and walnut kernels, put them in a pot, add appropriate amount of water, cook them into porridge, and add a little salt to taste.

Efficacy: strengthening brain, improving intelligence, nourishing yin and blood, suitable for patients with insomnia and memory loss caused by yin deficiency and blood deficiency.

Sesame lily duck porridge

Ingredients: 250g duck, 0/00g japonica rice/kloc-,25g black sesame, 20g dried lily, salt and other seasonings.

Production: Wash the duck into pieces, wash the black sesame, japonica rice and lily, put them in a pot, add some water and cook them into porridge. Season with salt. 2 ~ 3 times a week.

Efficacy: tonify liver and kidney, soothe the nerves and strengthen the brain. It is suitable for people with memory loss and mental workers.