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How to stew nutrition in autumn health soup pigeon soup
Codonopsis pilosula: spleen, lung and qi.

Composition:

pigeon

Dangshen Xiangke food

salt

Wolfberry-like food

water

Recipe practice:

1. Wash for later use

2. Boil water in the pot, put pigeons in, and remove blood and foam.

Rinse with water

4. Add warm water to the saucepan and add pigeons.

5. Add Codonopsis pilosula and Lycium barbarum

6. Turn to high-end stew.

7. Season with salt after1hour.

Recipe tip: pigeon soup itself is very fresh, so you don't need to put chicken essence. Pigeon soup itself is very fresh, and there is no need to put chicken essence.