In the old society, because of the underdeveloped medical conditions, people can only judge whether a person is healthy according to experience. Good women are fat and good men are hairy? It was a summary of people's experience at that time and had great limitations. And from now on, this is definitely not correct. Obesity of women does not necessarily mean health, and being too obese will also affect health. It is best to maintain a relatively normal weight. Just because a man has strong hair doesn't mean that his body has no hair at all. Men in Europe and America generally have thick hair, but they still face various health problems.
A good woman is fat and a good man is hairy, which is a summary of the wisdom of our ancestors. At that time, social medicine was still very backward, and people's education level was generally not high, which is still of great significance. Easy to understand, catchy, easy for people to remember, word of mouth. Many proverbs are produced in this way, and many excellent proverbs have been preserved because of this form.
Now that medical conditions are developed, it is possible to check whether the body is healthy through various medical equipment, and also to check out what specific problems exist in the body, and then prescribe the right medicine. So don't believe in all kinds of traditional health proverbs. It's best to keep healthy in a scientific way. In addition, don't rely on drugs, exercise more at ordinary times and keep your body in a stable state, which is the best way to maintain health.