1 What is the reason for irregular ovulation? Emotional stress? We know that it is difficult for women to grasp the ovulation period because of irregular ovulation, which will affect the result of normal pregnancy preparation. It is understood that one of the main reasons for women's irregular ovulation is emotional tension. Pregnant women are too nervous during pregnancy preparation or too stressed in the near future, which is easy to cause irregular ovulation.

Excessive weight loss In this thin age, many women go on a diet to lose weight in order to have a good figure, which is extremely harmful to women. Women's excessive dieting and weight loss will directly disturb women's normal endocrine and thus affect normal ovulation, so irregular ovulation may be caused by women's excessive weight loss.

Bad living habits If women have bad living habits, it is easy to cause irregular ovulation, especially for women who eat irregularly, stay up late, drink alcohol and smoke. Therefore, in order to improve the symptoms of irregular ovulation, we must first establish good living habits.

There are many factors that affect women's normal ovulation. In addition to the above reasons, we should also consider whether the irregular ovulation of women is caused by some diseases of the body. The common diseases that lead to irregular ovulation in women include endocrine disorders, polycystic ovary syndrome, luteal insufficiency and so on.

2 How to find out the reasons for irregular ovulation Because there are too many reasons for irregular ovulation in women, it is necessary to find out the real reasons for irregular ovulation in order to improve the current situation of irregular ovulation. Only by finding out the reason can the right medicine be prescribed, so women with irregular ovulation should never blindly use drugs, so as not to have the opposite effect.

A reasonable diet has been introduced before, because women's excessive dieting and weight loss will also affect normal ovulation. Therefore, in order to improve the symptoms of irregular ovulation, it is suggested that women should arrange their own diet reasonably to ensure the nutrition needed by women's bodies so as not to aggravate the consequences of infertility.

Women who ovulate irregularly through proper exercise may wish to participate in outdoor physical exercise more. If ovulation is irregular, it is probably because women have poor resistance and immunity. Therefore, if ovulation is irregular, they need to take part in some exercise to improve their physical function.

Women who monitor ovulation and irregular ovulation will affect the chances of successful pregnancy because they can't accurately grasp the time of ovulation. Therefore, in order to better achieve the effect of pregnancy preparation, it is suggested that women can do follicular testing to see if you ovulate and when.

Keep a happy mood. We also introduced the reasons why women ovulate irregularly. It may also be because of mental stress. Therefore, it is also important for women with irregular ovulation to adjust their emotions in time and maintain a happy mood and a healthy mentality.