1. yellow tea: yellow tea can clear away heat and detoxify, which helps to relieve the internal heat in autumn.
2. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing away heat and toxic materials, lowering blood pressure, nourishing liver and improving eyesight, and is suitable for health preservation in dry autumn climate.
3. Sweet-scented osmanthus jujube tea: This kind of tea is more suitable for women to drink, which can replenish blood, regulate qi and blood, and help replenish physical strength.
4. Tremella Chrysanthemum Jujube Tea: This kind of tea has the functions of moistening lung, relieving cough and moistening skin, and is suitable for drinking in dry autumn climate.
5. Baking green tea: Baking green tea helps to strengthen gastrointestinal function and improve problems such as indigestion and constipation.
In short, the climate in autumn is dry, so choosing tea with the functions of clearing away heat and toxic materials, moistening lung and relieving cough is helpful to health care.