2, slimming and losing weight. Salt therapy can effectively eliminate fat in rainy days and metabolize excess calories in the body through detoxification and perspiration. Eliminate fat and restore slim waist figure. Detoxification and acne removal. When salt is steamed, it will sweat and live in the body, which has a good conditioning effect on acne, acne, pigmentation and constipation.
3, soothe the nerves and decompress. The salt room will release natural negative oxygen ions, which can relax the whole body, release all the pressure and irritability accumulated in life and work, and have the effect of calming the nerves.
4. Improve microcirculation. When the salt is steamed out, the blood circulation in our body is accelerated, the pores are enlarged, the body is purified, toxins are excreted, and blood pressure, hypoglycemia and cholesterol are reduced. The far infrared effect of the steaming room can activate blood active substances, dilate blood vessels, activate metabolism, improve the oxygen supply in the focus area, strengthen the cell regeneration ability and control the development of inflammation.
5. Relieve joint pain and regulate autonomic nerves. The far infrared ray penetration of the salt chamber can reach the depth of muscle joints, and the temperature in the body rises, relaxing muscles, exchanging oxygen and nutrients with the oriental microvascular network, and eliminating aging wastes such as fatigue substances and lactic acid. The effect of detumescence and relieving joint pain is very effective. Negative oxygen ions in the steaming room can regulate autonomic nerves.
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In spring, the earth is full of vitality, the human body is full of qi and blood, and the functions of organs and tissues are easy to recover. It is advisable to help the human body eliminate the redundant substances contained since winter. In spring, it is vulnerable to wind evil, and the five shows belong to wood. Tears in the wind hurt the eyes, and sour taste hurts the liver and gallbladder. Therefore, in spring, the liver and gallbladder should be cleaned by salt steaming, and the toxic waste in liver and kidney should be excreted. Achieve the purpose of nourishing liver and clearing liver.
Summer is vulnerable to summer evil, and the five elements belong to fire. Internal fire does not discharge harmful liquid, which affects the absorption of small intestine and is easy to cause heart fire to rush up, blush and aphtha. Therefore, it is appropriate to lower the heart fire and recuperate the mind. Poor appetite in midsummer is easy to hurt the spleen. Generally speaking, it is not appropriate to mend after the sheep is dead, but to adjust the vitality. Salt steaming makes the qi and blood run smoothly, and the spleen and stomach are full of qi, thus achieving the effect of being light and refreshing.
References:
? Salt Steaming-Baidu Encyclopedia