What are the benefits of liver qi stagnation moxibustion?
1, soothing the liver and regulating qi
As mentioned above, one of the advantages of moxibustion at Taichong point for patients with liver-qi stagnation is that moxibustion at Taichong point can make the vitality of Sanjiao accessible, thus achieving the purpose of combing qi stagnation, specifically regulating the internal heat of patients with liver-qi stagnation and relieving the symptoms of chest tightness and loss of appetite.
Step 2 relieve stress
Some people with liver qi stagnation are related to mental stress. Moxibustion at Taichong point can calm people's emotions and relieve stress.
3, regulate qi and blood
Taichong point can calm the liver, calm the wind, regulate qi and blood, and has certain curative effect on abdominal distension, menstrual disease and stomach pain caused by stagnation of liver qi.
What should I pay attention to in moxibustion for stagnation of liver qi?
1, because it is smoked by fire, it is not suitable for moxibustion with wounds in the moxibustion area. Be careful not to burn the skin during moxibustion.
2. Women who are extremely tired, overeating and hungry are not suitable for moxibustion during menstruation.
3, mental patients and other people who have no self-control should not be moxibustion.
What are the manifestations of stagnation of liver qi?
1, dark yellow face
If one day the liver fails to excrete toxins normally, it will cause toxins to accumulate in the body, resulting in dull complexion, long spots on the skin, gas color difference, dim eyes, deposition of metabolic wastes and rough skin, and become the legendary "yellow-faced woman".
2, prone to pigmentation acne
The liver is responsible for helping the human body regulate qi, blood, body fluid and maintain normal metabolism. When liver qi is discharged normally, qi and blood will not stagnate. Water also needs to flow along the gas. When it is wet, it can be discharged normally, and there will be no acne on the face. However, stagnation of liver qi will lead to slow blood circulation, obstruction of qi movement, and easy to grow acne and pigmentation.
3. The weight remains high.
What we eat will be brought into the liver after being digested by the spleen and stomach. Liver damage. In the long run, more and more fat accumulates inside the liver, and the liver becomes "fat" first. Fatty liver can easily lead to a series of pathological changes. The sick liver can't excrete waste as soon as possible, and it will get fat.
It seems that when our liver has problems, it will not only affect our skin, but also affect our weight! Dear female friends, do a good job in nourishing and protecting the liver. If the liver is not good, the skin will get worse. If the liver is well nourished, our skin will be white and tender. We all know that eating some food that is good for the liver, so what can help us nourish the liver?
How to regulate stagnation of liver qi
1, drug conditioning
Stagnation of liver qi can be regulated by drugs. If medication is useless, you'd better go to the hospital for treatment. It is very important to have a good habit of work and rest, because good sleep can rest every mechanism of the body, which is very good.
2. Emotional adjustment
It is important to cultivate a good mood. A large part of the reason for stagnation of liver qi is that some negative emotions often appear, so it is very important to adjust your mentality.
3, diet conditioning
Patients with liver qi stagnation should eat more foods that soothe the liver and regulate qi, reduce liver fire, strengthen the spleen and replenish qi, such as pumpkin, orange, lentil, sorghum rice, coix seed and other foods that strengthen the spleen and replenish qi; Day lily, rape, loofah, hawthorn and other foods that reduce liver fire; Chrysanthemum morifolium, radish, grapefruit, tomatoes and other foods to soothe the liver and relieve depression.