Cistanche deserticola
Sweet; Salty; Sexual temperature. Has the effects of tonifying kidney and strengthening yang; Benefiting essence and blood; The effect of moistening intestines. Materia Medica Yan Hui: Cistanche deserticola nourishes life, nourishes kidney qi and supplements essence and blood. Dan Yuan, the man, was cold and heavy, and the woman was unbalanced in her appointment and death. This is a tonic, warm but not hot, tonic but not strong, slow but not dry, slippery but not leaking, so it has the name of calmness. Cistanche deserticola can be used as medicine and food. Modern medicine has proved that cistanche deserticola is rich in various amino acids and trace elements needed by human body, which has the functions of enhancing resistance and anti-fatigue. At the same time, it can enhance the sexual ability of people and animals, and has a great nourishing effect on male kidney, testis, corpus cavernosum and other sexual organs. The quality of cistanche deserticola in Badain Jaran Desert in Alashan is the highest.
Chinese yam
It is flat in nature and sweet in taste, and it is the "top grade" medicine of traditional Chinese medicine. Not only has the function of invigorating lung and spleen, but also can benefit kidney and replenish essence. Ruming? Li Shizhen pointed out: Yam "benefits kidney qi and strengthens spleen and stomach." "Materia Medica Zheng Zheng" also contains: "Yam can strengthen the spleen and tonify deficiency, benefit essence and strengthen kidney, treat all deficiency and damage, and treat five strains and seven injuries." The Classic of Materia Medica also says: "Yam can tonify kidney and replenish essence, strengthen vital energy and yin, and improve eyesight and hearing. All top-grade medicines should be taken for a long time, from longevity to year, supplemented by grains to test longevity. " Therefore, anyone with kidney deficiency should eat it often.
pole
Also known as sea bass and sea bass. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles. Ancient medical books in China recorded: "Perch, sweet and light in taste, is suitable for the spleen and stomach. The kidney dominates the bone, and the liver is the main reinforcement. When the taste is yin, it is always dirty, which is beneficial to the two dirty Yin Qi, so it can benefit the bones and muscles. " "Jiaku Materia Medica" said: "Perch is more enjoyable to eat, especially grasshoppers." All patients with liver and kidney yin deficiency or spleen deficiency and stomach weakness are suitable.
bovine bone marrow
Has the functions of moistening lung, tonifying kidney and benefiting marrow. "Compendium of Materia Medica" says that it can "moisten the lungs and tonify the kidney, smooth the muscles and delight the face". It is especially suitable for people with kidney deficiency and blood loss.
sea cucumber
It is warm and salty. Although the texture is feminine, it can tonify kidney and strengthen yang, so it is a product of tonifying kidney and yin and yang. For example, "Materia Medica from the New" said: "Sea cucumber tonifies kidney and essence, and strengthens yang to treat flaccidity." The Resting Diet Spectrum also says "nourishing yin and strengthening yang". Therefore, people with kidney deficiency should eat it. Sea cucumber is rich in arginine, which is called arginine monopoly. Arginine is the main component of male sperm cells, which can improve the nerve conduction of brain and gonad, slow down gonad aging and improve erectile ability.
corn
Also known as millet and rye. Can tonify kidney qi. "Records of Famous Doctors" and "South Yunnan Materia Medica" say that "millet nourishes kidney qi." Ming? Li Shizhen also said: "Millet, the valley of kidney, kidney disease should be eaten. Cooking porridge can benefit dantian and make up for deficiency. "
Warm in nature and sweet in taste, it not only has the function of strengthening the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. Most suitable for people with kidney deficiency and low back pain. For example, Sun Simiao, a health care scientist in the Tang Dynasty, once said, "Eating raw can cure waist and feet." Ming? Li Shizhen once recorded: "Treating kidney deficiency, weak waist and feet, hanging chestnuts in bags, eating more than ten capsules per Dan, and helping it every time, it will be strong for a long time."
Question 2: What fruit can't kidney deficiency eat? You can't eat more cold food. It is best to eat less aquatic, kidney deficiency and cold foods. Eat less sweets. For example, fruits include watermelons and peaches.
Question 3: What fruit does kidney deficiency eat? Kidney deficiency can eat the following kinds of physical objects.
1, Angelica sinensis: used for irregular menstruation, dysmenorrhea and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on uterus depends on the functional state of uterus, and it has two-way regulation. It is also used for renal anemia caused by chronic renal failure.
2. Yam: it is flat and sweet, and it is the top grade of Chinese medicine. Besides tonifying lung and spleen, it can also benefit kidney and replenish essence. People with kidney deficiency should eat it often.
Scallop: Also known as Jiang. Flat in nature, sweet and salty in taste, can tonify kidney and nourish yin, and those with kidney yin deficiency should eat it regularly.
4, bass: also known as sea bass, bass. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles.
5, chestnuts: warm, sweet, in addition to the role of strengthening the spleen and stomach, but also the effect of tonifying the kidney and strengthening the waist, most suitable for people with kidney deficiency and low back pain.
6, medlar: flat, sweet, with kidney and liver, good eyesight, strong bones and muscles, in addition to low back pain, long-term consumption can prolong life and other functions. Especially middle-aged women with kidney deficiency are the most suitable food.
7. Polygonum multiflorum Thunb.: It has the functions of nourishing liver and kidney and benefiting essence and blood. Doctors in previous dynasties used it mostly for people with kidney deficiency. Anyone with kidney deficiency and premature gray hair, or soreness of waist and knees, and soreness of bones and muscles is suitable for women to take.
Question 4: What fruit does kidney deficiency eat? 1, durian.
Tonifying kidney and strengthening yang.
2. Cherry tomatoes
Help digestion and relieve fatigue. Rich in dietary fiber, malic acid and citric acid, it can relieve fatigue, reduce fat absorption and prevent constipation. It can also tonify kidney, which is a good fruit for men to tonify kidney.
3. Longan
Enter the kidney meridian, tonify the kidney and solidify the essence.
4. cinnamon
Warming and tonifying kidney Yang Can increases body heat and helps heat metabolism. Can help men treat kidney deficiency.
5.luoshenhua
Fruit pectin rich in vitamin C has the functions of removing oil and greasy, promoting blood circulation and enriching blood. For men, it can also tonify the kidney.
6.chestnuts
Chestnuts, some people may ask, can chestnuts tonify the kidney? Sweet and warm, it can nourish stomach, strengthen spleen, tonify kidney, strengthen waist, promote blood circulation and stop bleeding. Chestnuts are also rich in unsaturated fatty acids, vitamins and minerals, which can resist osteoporosis.
7.litchi
It has the functions of warming kidney, supporting yang and invigorating essence. Men may wish to eat more lychees in peacetime, which can make men easily supplement kidney deficiency.
8.mango
Anti-inflammatory, weight loss, aphrodisiac.
Question 5: What fruit can't kidney-yang deficiency eat?
There shouldn't be any particular fruit you can't eat, just eat less cold ones.
I hope I can help you and adopt it.
Question 6: What fruit can kidney deficiency eat? 1. Diet: Lycium barbarum, lotus seeds, yam, black rice, black beans, black sesame seeds and black fungus, which can be mixed into porridge to nourish the kidney.
2. Exercise properly, reduce strenuous exercise, and be physically exhausted in the early stage. It is recommended to take a walk and pad your toes.
3. Go to bed early and get up early, adjust your work and rest, and sleep during fading is very important for recovery.
4. Sleeping on the side can reduce the number of nocturnal emission. It is recommended to lie on the auspicious side and the baby will fall asleep. So he delayed the bear's secret for half an hour.
Question 7: What fruit mulberries can't women with kidney deficiency eat? Chinese medicine says that mulberry helps nourish liver and kidney, strengthen essence and qi, and people with kidney deficiency can eat more.
Chestnut, mild in nature and sweet in taste, has the effect of tonifying kidney, nourishing liver and strengthening waist. For people with kidney deficiency and low back pain, it is most suitable for eating.
There are also fruits rich in vitamin C, such as kiwi fruit and strawberry. Vitamin c can help the adrenal glands produce adrenaline. There are still some fruits that are not edible. For example, cold fruits, such as watermelon, melon, persimmon and so on.
Question 8: What fruit 1 and red dates do you eat for kidney deficiency?
Jujube is sweet and warm, and enters the spleen and stomach. It has the effects of nourishing middle energizer, nourishing blood, calming nerves, strengthening tendons and bones, nourishing blood and promoting qi circulation, nourishing the body and caring skin. Jujube contains a lot of sugars, mainly glucose, fructose, sucrose, and oligosaccharides composed of glucose and fructose. It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. , has a strong nourishing effect, can improve human immune function and enhance disease resistance. Jujube has the function of nourishing blood and calming the nerves, can enrich blood, and has a good therapeutic effect on patients with premature ejaculation and impotence.
2. Walnut
Walnut kernel is the pulp in walnut kernel, also known as walnut kernel and walnut kernel. Li Shizhen said: Walnuts can "tonify kidney and brain, and benefit wisdom". Walnut kernel is sweet and warm, and enters the kidney meridian, lung meridian and large intestine meridian. Efficacy: tonifying kidney, warming lung, moistening intestine and relaxing bowels. There are many ways to eat walnuts. Boiling walnuts with proper salt water and eating dregs can cure lumbago due to kidney deficiency, nocturnal emission, impotence, forgetfulness, tinnitus and frequent urination.
Step 3: tomatoes
Are tomatoes fruits or vegetables? There was a heated debate, and later it was concluded that vegetables are vegetables. But in daily life, many people still eat it as fruit, and I do the same. Tomatoes are rich in nutritional value. Tomatoes, also known as tomatoes, are rich in vitamins A, C and D, which are 2-4 times higher than apples, pears, bananas and grapes. It also mainly contains vitamin B 1, vitamin B2, phosphorus, nicotinic acid, choline, carotene, malic acid, citric acid, sugar, protein, calcium, iron, glutathione and lycopene. Tomato is the richest food source of lycopene, which has strong antioxidant activity and can effectively eliminate free radicals in human body. Lycopene can prevent and improve male urinary system diseases such as prostatic hyperplasia and prostatitis, and can increase male * * * concentration and vitality, improve the quality of * * *, and reduce the risk of infertility. Lycopene can also prevent prostate cancer.
4. Litchi
Litchi is known as "a good fruit in Lingnan", which is not only crisp, sweet and delicious, but also rich in nutrition. Every 100g litchi contains 0.9g of protein, 0.2g of fat and 0.4g of carbohydrate 14g, and is also rich in various trace elements and vitamins necessary for human body. Litchi is sweet, sour and warm, and enters the heart, spleen and liver meridians; Fruit has the effects of invigorating spleen and liver, regulating qi and blood, warming middle warmer to relieve pain, nourishing heart and calming nerves. The function of litchi seed: regulating qi, dispersing stagnation and relieving pain. Used for hernia pain, hydrocele of tunica vaginalis, testicular swelling and pain, stomachache and dysmenorrhea. Use 15 to 20 litchi seeds, break them and add water to decoction, which can cure testicular swelling and pain.
5.medlar
Lycium barbarum is a kind of fruit with homology of medicine and food. Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Lycium barbarum has the effects of clearing away liver-fire, moistening lung, nourishing kidney, invigorating qi, promoting sperm production, strengthening yang, expelling wind, improving eyesight, relieving fatigue and strengthening bones and muscles. Lycium barbarum is rich in antioxidants, vitamins and minerals. Among them, the content of vitamin C is higher than that of oranges, the content of beta-carotene is higher than that of carrots, and the content of iron is higher than that of steak. Lycium barbarum has obvious curative effect on some diseases such as male infertility, kidney deficiency, nocturnal emission, premature ejaculation and fatigue. Now many animal experiments about the toxicity of Lycium barbarum prove that Lycium barbarum is a very safe food, which contains no toxin and can be eaten for a long time.
6. Ginkgo biloba
Ginkgo, also known as the kernel of ginkgo. Ginkgo biloba contains not only starch, protein, fat and sugar, but also trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium, ginkgolic acid, ginkgolic acid, pentosan, sterol and so on, which is rich in nutrition. Ginkgo biloba leaves can treat asthma, phlegm cough, leucorrhea, white turbidity, nocturnal emission, gonorrhea and frequent urination. Take ginkgo biloba 10 tablet, fry with shell, take kernel, and eat it twice a day for two weeks, which can cure the symptoms of nocturnal emission.
7.papaya
Papaya is warm and sour, entering the liver and spleen meridians; Has the effects of promoting digestion, expelling parasites, clearing away heat and expelling wind; Indications: Stomach pain, dyspepsia, lung heat, dry cough, galactorrhea, eczema, parasitic diseases, hand and foot spasm pain. Papaya is warm, cold but not dry, and its nutrients are easily absorbed by the human body, especially beneficial to moistening the lungs. When the lungs are properly moistened, the circulation of qi and blood can be better promoted. Use 250g papaya, slice it, put it in 1000g rice wine or low-alcohol liquor, and soak it for two weeks before use. Drink 15ml every time, twice a day for two weeks, which can cure kidney deficiency and premature ejaculation.
8. grapes
Grape is sweet and slightly sour, and has the effects of nourishing liver and kidney, benefiting qi and blood, stimulating appetite, promoting fluid production and diuresis. Grape contains minerals such as calcium, potassium, phosphorus, iron, protein and vitamin B 1. B6.C and p ... >; & gt