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Can you do strenuous exercise after meniscus injury is healed, such as playing basketball?
① Most of them have obvious history of trauma. In the acute stage, the knee joint has obvious pain, swelling and hydrops, and the joint flexion and extension activities are blocked. After the acute phase, swelling and hydrops can subside by themselves, but there is still pain in joints during activities, especially when going up and down stairs, up and down slopes, squatting, standing up, running and jumping. In severe cases, you can limp or have flexion and extension dysfunction. Some patients have "locking" phenomenon, or there is a click when the knee joint flexes and stretches.

② Conservative treatment mainly promotes local blood circulation through massage, and relieves pain symptoms. However, traditional treatment methods can not fundamentally solve the problem and completely cure meniscus injury.

Try it slowly when you are better. You can't play basketball during the activity. You can only take your time and try to go first. If you feel that walking is painless, try jogging again. If there is no pain, try running slowly.

⑤ It should be reminded that most patients think that bone and joint diseases should be exercised more, which is helpful to the recovery of the disease, but meniscus injury is not suitable for exercise because of its particularity; Don't be too tired or catch cold.

⑥ Suggestions

Surgical therapy

Surgery is the most effective method to completely cure meniscus injury. Surgical treatment can fundamentally cure meniscus injury by removing the injured meniscus and taking out the free meniscus fragments.