Body building and anti-aging effects. With shrimp, it can enhance immunity, resist premature aging and relieve lumbar muscle pain. Practice: add ginger and garlic to the oil pan and stir fry with the shrimp; Stir-fry until half-cooked, then pour off the excess oil in the pot, add cooking wine, add 2 spoonfuls of Lycium barbarum soup, and simmer for 3 minutes on medium heat; Put a little soy sauce, salt and sugar; Sesame, medlar and onion are distributed when the pot is taken out.