Sauna equipment Sauna board Precautions for the use of Tomalin steaming room Precautions for the use of Tomalin steaming room: bleeding tendency, female menstrual period, severe hypertension, pacemaker, open tuberculosis, advanced cancer, and infectious skin are prohibited. In the above situation, you can use tourmaline series health care products. Experience guide: Due to the particularity of the experience room, you should enter the experience room after taking a shower and removing makeup. During the experience, don't go in and out frequently, don't rub your body and dirt, and drink moderate warm water. During the period of 10-24 hours after the experience, the cells are in the process of repair and strengthening. Don't drink cold drinks and direct contact with cold water. Not suitable for bathing. Just dry yourself with a towel. Preparation before the experience: In order to relax the skin, put on clothes. Before entering the experience room, you should defecate in advance. You shouldn't eat too much and experience it on an empty stomach. Please bring the corresponding food to prevent you from getting hungry during or after the experience. It is best to drink a cup of more than 500 ml.
Experience notes: the experience time is basically about one hour. You can stand or sit or do moderate activities in the first half hour, and you can adjust your breathing and take deep breaths repeatedly. You can lie flat or sit down in the second half hour, and don't often walk or stand repeatedly. During the experience, you should keep a good attitude and relax as much as possible. When drinking water, don't drink a lot of water quickly in pursuit of sweating. Drink water when sweating to avoid swelling. When the body has a health reaction, if it is unbearable, you can leave the lounge to relax and rest until the symptoms disappear, and then re-enter or consult relevant personnel to understand your physical condition. Don't force yourself to endure or persist for an hour. When you have two stools, don't be too patient and excrete in time. It is normal to continue sweating after the experience, so it is advisable to let the pores gradually close by themselves.
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