1, side effects of beauty and health care products
Eating health care products indiscriminately leads to hyperplasia of mammary glands
Pharmacist reminds: Experts believe that women often eat health care products containing estrogen. Statistics show that 150 cases of mammary gland hyperplasia are found in all ages, and all of them take various health care products containing estrogen all the year round. Therefore, before women eat various health products, it is best to go to the hospital to test their estrogen levels. If your estrogen level is high, don't eat this kind of health care products, otherwise too much estrogen supplementation will lead to breast hyperplasia. Postmenopausal women who want to relieve aging through estrogen replacement therapy should have regular breast examinations, preferably once a year, to prevent breast hyperplasia and malignant transformation. For health products that may be rich in estrogen, menopausal women can take them under the guidance of doctors, and young women should not eat them indiscriminately. It is particularly worth reminding that underage girls are not suitable for eating health care products indiscriminately. In addition, pregnant women, pregnant women, lactating women, breast cancer, breast hyperplasia, uterine cancer patients with caution.
Abuse of health care products leads to infertility.
Pharmacist reminds: Most oral health care products contain chemical components. Sexual health products for women contain high concentrations of estrogen, which will cause endocrine and physiological cycle disorders of women and even lead to infertility if they are eaten excessively for a long time. A large number of unapproved health care products, such as Feifen, Starscream, American Crazy Girl, etc., are placed in health care products stores aboveboard and are also very popular. According to experts, these unapproved and unqualified health care products only have a certain effect temporarily and cannot be used for a long time. Experts made a chemical analysis of a best-selling health care product and found that the estrogen content of this health care product is very high, which exceeds the normal tolerance of people. Although long-term use can rejuvenate the skin, it will lead to infertility. However, the consumer purchase rate of this kind of health care products is the highest. The package of this product also clearly says that it is suitable for patients with high blood pressure and heart disease. In fact, taking it at will is very harmful to the patient's health and even life-threatening.
Detoxification and beauty, leading to secondary constipation.
Pharmacist reminds: Experts believe that rhubarb and mirabilite are the main products for detoxification and beauty, so don't use them for a long time. Constipation patients can indeed excrete by using detoxified beauty products, but long-term use often leads to dependence like drug abuse, and leads to secondary constipation, which is difficult to cure in a short time. This is the case in all the above cases. Many people think that rhubarb is a commonly used Chinese medicine, and many Chinese patent medicines or Chinese medicine health products use it as an important ingredient, but it is only used to treat diseases and has not been used for a long time. From the point of view of traditional Chinese medicine, it is also inappropriate for the prescription of "expelling toxin and nourishing beauty" to put the purgative and tonic drugs together. In traditional Chinese medicine, diarrhea and tonic are put together, only for the special situation of the disease. The product was originally used to treat emergency, but the symptoms such as constipation, acne and pigmentation written in the instructions are chronic diseases, and the instructions did not indicate how long to take it. If you take it for a long time, it will definitely cause problems. If women want to "detoxify and maintain beauty", they should start with their daily diet and living habits. Learn nutrition, be your own dietitian, and get rid of drug dependence completely.
We should eat more natural "healthy food" in our life.
Apple is considered as a beauty product.
Apple is rich in nutrition, which is a widely used natural beauty product and is regarded as a beauty sacred product by many beauty lovers. Apple contains 0.3% protein, 0.4% fat, 0.9% crude fiber, various minerals and aromatic alcohol. It contains a lot of water and various moisturizing factors, which can moisturize the skin. Vitamin C can inhibit the deposition of melanin in the skin, and eating apples regularly can dilute facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can make pores unobstructed and have acne removing effect.
In addition, apple is mild in nature and can be used as a natural mask or slice coating. For oily skin, mash 1/3 apples, apply them on your face for 15 minutes, and then wash your face with cold water, which can soften the stratum corneum and balance oil secretion. Applying apple slices to dark circles is also a popular secret to remove dark circles in recent years. The latest medical research also found that apples are not only rich in vitamins and pectin, but also contain a lot of antioxidants, which can prevent free radicals from damaging cells and oxidizing cholesterol. It is a good anti-cancer and anti-aging product.
Kiwi is known as the king of fruits.
Kiwi, also known as kiwi fruit, has an average vitamin C content of 95.7 mg per catty and is known as the king of fruits. Vitamin C and vitamin E contained in it can not only beautify the skin, but also have antioxidant effect, which can effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin. In addition, kiwifruit also contains a lot of soluble fiber, with an average of 2.6 grams of fiber per catty, which can promote carbohydrate metabolism, help digestion and prevent constipation. In addition, kiwifruit is also rich in minerals, which can form a thin film on the hair surface, which not only protects the hair from dirty air pollution, but also makes the hair more abundant and moist. If you can insist on drinking a glass of kiwi fruit juice every day, it will be very good for hair growth.
The fruit acid contained in cherry can also promote the formation of stratum corneum.
Cherry is a fruit rich in iron and carotene. It is rich in nutrition, and has the function of enriching blood and tonifying kidney for people with deficiency of both qi and blood. Eating 200-300 grams before meals can regulate gastrointestinal function, which is very beneficial to people with poor digestive function. The rich vitamin C in cherries can moisturize and whiten the skin and effectively resist the formation of melanin. In addition, the fruit acid contained in cherry can also promote the formation of stratum corneum.
Peaches can prevent pigmentation and wrinkles.
Peach is a sweet and delicious fruit, which many people like to eat. Its rich fruit acid has moisturizing effect, and can also remove dirt in pores and prevent pigmentation, prevent wrinkles. In addition, peaches also contain a lot of vitamins B and C, which promote blood circulation and make facial skin healthy and ruddy. For rough skin, you can rub and massage the washed face with peach slices, and then wash it. This method helps to keep the skin smooth and tender. In addition, adding a little peach juice to the bath water is also a good way to maintain the skin.
2, the practice of hydrating mask
Neutral skin: egg and carrot mask
Ingredients: carrot, egg yolk, flour.
Neutral skin can be divided into oily skin and dry skin. Because skin characteristics will change with the climate, the instability of circulatory metabolism is the biggest problem of neutral skin. In order to make this kind of girl's face smaller and more delicate, we should start with stabilizing metabolism and improving skin cell activity. Replenish the nutrients needed by the skin and form a protective film on the skin surface to achieve the purpose of maintaining metabolic stability for a long time.
Carrots are rich in vitamins, minerals and trace elements needed for skin metabolism. The yolk in an egg contains 80% of the nutrition of the egg, and has the functions of firming the skin and forming a protective film on the skin surface. Squeeze carrots into a paste, add an egg yolk and a little flour, and stir until they are sticky. After cleansing, apply it on your face and then wash it, which can effectively replenish skin nutrition and expel toxins, tighten your skin and restore your delicate face.
Oily skin: celery grapefruit mask
Ingredients: celery, grapefruit
The biggest problem of oily skin is excessive oil secretion, which leads to large pores, and mites are more harmful to the skin than ordinary skin. Therefore, acne, acne and other inflammatory skin diseases are also most likely to appear on oily skin. But the exuberant oil secretion means that the metabolism is also vigorous. Although it is not easy to accumulate double chins, the skin is easy to relax and has no elasticity, which leads to facial relaxation.
Celery and grapefruit have the functions of controlling oil, removing greasy and balancing metabolism. At the same time, the fiber of celery can tighten the skin and make your face firm and elastic. Put celery and grapefruit (peeled) into a juicer and squeeze them into mud. Apply them to your face together with vegetable pulp residue. Wet the mixed juice with mask paper before applying it to your face. /kloc-Wash with warm water after 0/5 minutes, and stick to 1 month to improve greasy skin condition, and at the same time, the face will become smaller and firmer.
This homemade fruit and vegetable face-lifting mask contains no chemical components, which is more natural and safer, and is also suitable for sensitive skin. Apply the prepared fruit and vegetable mask evenly on the face, avoiding eyes and lips, and apply for about 15 ~ 20 minutes.