1. The first choice for sending the elderly is to send them healthy. Old people are not as healthy as before. I chose a black soil moxibustion instrument for the elderly, which is made of black soil and jade. Refer to the health care program "Black Soil Moxibustion", which is available on Taobao. Do moxibustion for fitness. As the saying goes, the family has three years of love, so Langzhong doesn't have to come.

2. Send pedometer. One is to let parents know their physical condition at any time; Second, you can set goals to make walking easier. encourage

Old people form the habit of "taking the stairs instead of taking the elevator" or "taking one more stop before getting on the bus".

3. Send quality bedding. The quality of sleep is more important than quantity. With the increase of age, people's sleep time will become shorter, and it is difficult to fall asleep.

There will be more troubles such as shallow sleep, so it is particularly important to help parents choose suitable bedding and pillows. The pillow has low hardness and good air permeability.

Yes, there should be some friction in the pillow core, such as buckwheat husk. In addition, silkworm excrement, tea and rice all belong to this kind of plasticity and good permeability.

Pillow core with good air quality

No, don't do this again. We were stunned by the news.