When women are pregnant, they attach great importance to diet. Before eating a certain food, they will first consider whether it will affect the fetus. Pregnant women should not eat cold and irritating foods, nor should they eat foods with slippery tires such as hawthorn and crab. So, can you eat stewed chicken with red dates in the first trimester?

In the early stage of pregnancy, women can eat stewed chicken with red dates, which is good for both pregnant women and fetuses. Chicken is the main source of meat for people. Can be eaten at any stage of pregnancy, pregnant women are very suitable for drinking chicken soup, which can provide a lot of nutrition for the body.

Jujube is a kind of health food, especially suitable for pregnant women. It can not only supplement nutrition, but also has a good effect of enriching blood and invigorating qi. Jujube is considered as a natural vitamin pill. Patients often eat jujube, which can promote the recovery of the body. Eating red dates regularly during pregnancy helps to improve immunity.

Jujube is rich in nutrition and belongs to a good tonic. Eating red dates can not only improve the weak constitution, but also nourish blood and soothe the nerves, nourish the stomach and strengthen the spleen. It is a very suitable food for pregnant women. In addition, in the early pregnancy, pregnant women need to supplement folic acid to avoid fetal neural tube malformation, and there are many folic acid in red dates, which is a very good natural source of folic acid.