When it comes to walking to work, the first benefit that most people think of is exercise, which is indeed the case. When we walk to work, all the organs of the body are actually in constant motion. Due to the continuous contraction of leg muscles, a lot of calories and fat will be burned, and muscles will be exercised accordingly.

Therefore, the first advantage of walking to work is to exercise.

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Walking to work gives you a better chance to study.

If we choose to drive to work, we can only stay in the car and can't really observe some interesting things happening on the way to work. Conversely, if we choose to walk to work, we can observe interesting things happening around us while walking, which in a sense gains insight. Therefore, it is good to walk to work more.

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Walking to work gives you a chance to have breakfast.

For friends who are busy at work or are late for work, the unit or leader will not give you extra time for breakfast at all, but will only let you start work on time. Therefore, if you walk to work, you can remove breakfast while walking. When you go to work, you can basically eat early. After all, driving will cause traffic jams, but walking will not!

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Walking to work has the opportunity to meet leaders.

Now many leaders are gradually insisting on walking to work, feeling that it is good for their health. If you want to take this opportunity to get in touch with the leaders and let them know more about you, you can choose to walk to work. If your work route coincides with the leader's work route, then you have a great chance to meet the leader on foot.

You think this is a very attractive welfare!

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Walking to work can save you time.

If you are a friend whose work place is close to where you live, you must choose to walk to work. Especially friends who live in big cities, although only a short distance away, are likely to be stuck in traffic for half an hour. So, in order to save time, my suggestion is to walk to work. At least, there is no traffic jam when walking to work. Most people can arrive on time.

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Walking to work helps to lose weight.

Since walking to work can exercise, from another perspective, walking to work can achieve the effect of losing weight. For example, if our plump friends insist on walking to and from work every day, plus regular and quantitative physical exercise, then their body fat will gradually decrease. Walking to work can help you build a good figure on the basis of exercise and weight loss!

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Walking to work can save you a lot of money.

For friends whose work place is close to their residence, walking to work is more practical. Imagine that if you drive, you will not only spend money on gasoline, but also consume your own energy to drive carefully, and you are more likely to pay parking fees and so on. But if you choose to walk, you can save yourself all the above expenses and save you a lot of money.