Kiwifruit is generally oval, with a green-brown appearance in the early stage and a reddish-brown appearance after maturity. The epidermis is covered with dense fluff, the flesh is edible, the flesh is bright green, and there is a row of black or red seeds inside. Because macaques like to eat, they are named kiwifruit; It is also said that it is named because the skin is covered with hair and looks like a macaque. It is a fresh and tender fruit with rich nutrition and delicious taste.
Kiwifruit is soft, sweet and sour. This taste is described as a mixture of strawberries, bananas and pineapples. In addition to organic substances such as actinidine, proteolytic enzyme, tannin pectin and sugar, trace elements such as calcium, potassium, selenium, zinc and germanium, and 17 amino acids needed by human body, kiwifruit is also rich in vitamin C, grape acid, fructose, citric acid, malic acid and fat.
Kiwifruit is rich in minerals, including calcium, phosphorus and iron, and also contains carotene and vitamins, which plays an important role in maintaining human health.
Extended data:
Kiwifruit can be used as a drink to treat scurvy. It contains vitamin C, which helps to lower the cholesterol level in the blood, dilate blood vessels and lower blood pressure. It can also strengthen the heart muscles. Drinking a teaspoon of kiwi fruit powder and a proper amount of warm water regularly will help stabilize the cholesterol level in the blood.
The effects of kiwifruit also include improving immune function, treating liver diseases, dyspepsia, anemia, urinary system problems, respiratory diseases, brain diseases and so on. It can also increase the production of red blood cells and strengthen teeth and nails. It should be remembered that a healthy and balanced diet, drinking plenty of water every day and using kiwifruit can cure many health problems.
References:
Baidu encyclopedia-kiwi fruit