Take mint 10g and green tea 3-5g. Soak green tea and mint in boiling water, add sugar according to personal preference, and drink after cooling. Has the functions of cooling, quenching thirst, expelling wind and relieving sore throat. It should be noted that mint should not be fried for a long time, which will lose the nutrition and medicinal components of mint.
2 Honeysuckle Honeysuckle's most prominent function is to clear away heat and detoxify, which is called the first flower for clearing away heat and detoxifying. Traditional Chinese medicine believes that honeysuckle is sweet and cold in nature, enters the lung, stomach and intestine, and has the functions of clearing away heat and toxic materials, dispersing wind and heat, cooling blood and stopping bleeding. It is suitable for heat toxic carbuncle, furuncle, sore throat, exogenous wind-heat or early onset of epidemic febrile disease, heat toxic bloody dysentery, etc. It is a good medicine for summer.
It can be taken singly or by making tea. Take Flos Lonicerae 10g and Flos Chrysanthemi 10g, brew with boiling water or boil in water, and add a little sugar or salt to drink. The beverage has the effects of clearing away heat, relieving summer heat and quenching thirst, and is suitable for patients with headache caused by exogenous wind and heat. It should be noted that honeysuckle is cold, so pregnant women, infants, the elderly and those with weak spleen and stomach should use it with caution to avoid injury.
3 Chrysanthemum As we all know, chrysanthemum tea has the effect of clearing away heat and removing fire, which is very helpful for improving eyesight. At the same time, it can also improve vision and has a good effect on treating eye fatigue and blurred vision. At the same time, chrysanthemum tea is rich in fragrance, refreshing, and has certain functions of relaxing nerves and relieving headaches.
There are three varieties of Chrysanthemum morifolium, Chrysanthemum morifolium and Chrysanthemum indicum, which can be brewed singly or added to tea. Making tea with chrysanthemum is not suitable for long-term continuous drinking, generally 3~5 days. People with cold constitution may wish to put some medlar, and people with spleen and stomach deficiency and cold had better drink less.
4 Sanqihua Sanqihua tastes sweet and cool, which is the part with the highest content of Panax notoginseng soap in the whole plant of Panax notoginseng. Panax notoginseng flower has the pharmacological effects of calming the nerves, diminishing inflammation, relieving pain and lowering blood pressure, and is often used to treat hypertension, migraine and insomnia. Sanqihua also has the effects of clearing away heat and toxic materials, calming the liver, improving eyesight, reducing weight, lowering blood fat, lowering blood pressure, diminishing inflammation, stopping bleeding, relieving pain, resisting cancer, preserving health, resisting aging and enhancing immunity.
It is not recommended to eat Sanqihua with other scented teas, because Sanqihua alone has the best effect.