Garlic soaked in vinegar, also called sugar garlic;

Sugar and garlic can deodorize;

June and July are the season when new garlic comes on the market. Pickling some sugar and garlic at this time will not only taste sweet and crisp, but also help digestion. Chinese medicine believes that sugar and garlic have the effect of avoiding poison and can eliminate redness and swelling on people;

Garlic is a spicy food, and it is easy to get angry if you eat too much. The sugar garlic soaked in white vinegar and sugar not only reduced the spicy taste of garlic, but also eased its spicy taste. Therefore, even people with yin deficiency and excessive fire can eat some. Especially when eating fatty meat, eating sugar and garlic can not only get rid of greasy food, but also promote the digestion and absorption of the human body.

2. Eat about three capsules a day and keep it within five capsules;

Garlic contains allicin and vinegar contains acetic acid, both of which have antioxidant effect and can soften blood vessels. Eating some properly is good for the cardiovascular system. But jealousy and garlic can stimulate the stomach, cause gastrointestinal discomfort, and even cause gastric mucosal damage, which is not good for the body.