Beating meridian exercise can play a role in dredging meridians, promoting blood circulation and removing blood stasis, and adjusting viscera. Traditional Chinese medicine believes that the human body has the twelve meridians and seven meridians and eight veins, which correspond to different viscera and parts respectively. If the meridians are blocked, it will affect the functions of viscera and related parts, so the beating of meridian exercise can prevent diseases. If the function of some zang-fu organs or related parts is abnormal, it will lead to blockage of meridians, which will cause pain. Dredging meridians through meridian exercise can also play a role in treating diseases. Therefore, meridian exercise plays an important role in human health care and disease prevention.